At present, there are * * * ten models, which are divided into: BFT 100 1 sitting two-way chest push trainer, and the English name is BFT fitness sitting? Chest compressions
It can effectively improve the feeling of chest muscles and improve the strength of shoulder joint, elbow joint and wrist joint. You can use barbell pieces to adjust the weight. You can also exercise your chest muscles with bench presses and dumbbells.
BFT 100 1 boffitt seated bidirectional chest push? Chest compressions
BFT 1002 sitting high-pressure trainer? , English name BFT Fitness Sit? High intensity trainer
Sitting high-tension back muscle trainer is equipped in almost all gymnasiums and is a particularly common instrument. Generally, it is used for sitting high and sitting high behind the neck. It can effectively exercise arm strength and back muscles. Want generous back muscles? Just use it.
2 BFT 1002 Boffitt High Pressure Trainer? Vertical traction
BFT 1003 shoulder press trainer.
It is a comprehensive muscle exercise, which belongs to multi-joint compound action, and mainly involves muscle groups including shoulder deltoid and arm triceps. We can exercise generous and towering shoulders.
3 BFT 1003 boffitt bench press trainer? Olympic bench tilt
BFT 1004 sitting rowing tension trainer? English name: rowing by sitting? sneaker
Sitting rowing is a two-joint movement that imitates rowing. Mainly used to exercise our latissimus dorsi and arm muscles. The waist should be tall and straight, and the back should be taken back every time. Note that the back strength is used to drive the arm to do paddling.
4 BFT 1004 Boffitt Rowing Training? Inclined horizontal line
BFT 1005 upward oblique chest trainer
The pectoral muscle is a big muscle, and the upper pectoral muscle near the clavicle is usually the weak part. Insufficient upper chest will make the whole chest shape unattractive and the outline of chest muscles unclear. So we usually have to change the angle to tilt and push the chest to make the chest muscles perfect. Generally speaking, the greater the upward tilt angle, the more deltoid muscle participates.
5 BFT 1005 Bofeite Recumbent Bidirectional Chest Push Trainer
BFT 1006 45-degree leg trainer? flex one's leg muscles
It should be noted here that in leg training, it is not suitable for people with high blood pressure to pedal the machine in the back, because the feet are obviously higher than the heart, and the risk of cardiovascular pressure during training is relatively high! Pregnant women, patients with coronary heart disease and osteoporosis are not suitable for using this equipment!
6 BFT 1006 kick trainer? Bofeite sitting inverted pedal machine
BFT 1007 sitting rowing trainer English name: rowing machine
Rowers can strengthen the muscles of the whole body. Every time a rowing action is completed, the muscles of upper limbs, lower limbs, waist and abdomen and back will make a complete contraction and extension in this process, so as to achieve the effect that all muscles participate in aerobic training.
7 BFT 1007 Boffitt Sitting Rowing Trainer
BFT 1008 rear kick trainer kick machine
Warm-up exercises should be done before training, especially the knee joint. Afraid of thick legs and thick hips? You can exercise your perfect ass with it.
BFT 1009 45-degree Slant pedal trainer.
People who are not suitable for handstand can try this equipment. This set of equipment not only exercises the legs, but also exercises the strength of the back.
9 BFT 1009 Boffitt's 45-degree pedal trainer?
BFT 10 10 sitting narrow-angle chest push trainer? English name: Diagonal chest compression
Cooperate with chest push, but this can better exercise muscle contour from multiple angles.
10 BFT 10 10 boffitt sitting chest push trainer?