Jasmine Tea
Can be matched with: rose, hawksbill flower, mint, fennel chamomile, calendula, osmanthus, rosemary, etc.
Brewing method: brew with boiling water with two teaspoons of dried jasmine and three teaspoons of green tea or a bag of black tea. Smell its fragrance before drinking tea.
Efficacy: Jasmine tea made of jasmine can regulate qi, relieve depression, remove filth, and harmonize. It smells good. Drinking more jasmine flowers can calm the mood, eliminate tension and bad breath, and also has the effects of preventing and treating abdominal pain and chronic gastritis, refreshing, relaxing bowels, caring skin, regulating hormone secretion and improving eyesight.
Tip: According to China medicine, jasmine is pungent, sweet and warm. Toxic heat and pregnant women are prohibited. Jasmine and pink roses have slimming effect, which is especially helpful to expel toxins from the body.
Lily flower tea
Can be matched with: honeysuckle, rock sugar.
Brewing method: Take 2-3g of lily each time and stew in boiling water for about 10 minute.
Efficacy: cool and moisten the lungs, remove fire and soothe the nerves, clear the stomach and detoxify, and treat constipation; Soaking with rose and lemon verbena is better.
Tips: Chinese medicine believes that lily is flat, sweet and has no side effects, refreshing and calming the nerves, moistening the lungs and clearing fire; Rich in protein, starch, sugar, phosphorus, iron and various trace elements; Moistening lung, clearing away fire, calming nerves, and treating cough, dizziness, insomnia and eczema.
Colorful chrysanthemum tea
Can match: use tea * * *.
Brewing method: generally put one or two flowers in a single drink, which is suitable for drinking after meals and before going to bed, especially for insomnia patients.
Efficacy: pure natural and wild, anti-fatigue. Skin care and beauty, clear eyes and clear heart; Has the effects of clearing away heart fire, moistening lung, clearing away heat and toxic materials, and improving eyesight.
Tips: Colored chrysanthemums have been the favorite of beauty since ancient times. It grows in the clouds of mountains and rivers in Yunnan, absorbs the beauty of mountains and rivers, takes the essence of the sun and the moon, is pollution-free, and integrates viewing and drinking. Flowers are soaked in the water in the cup, become budding flowers, or hang or float, so that the drinker can relax physically and mentally. Anti-fatigue, lipid and weight reduction, beauty and anti-aging.
Hongqiao meicha
Can be matched with: red plum, luoshen flower, honey.
Brewing method: brew with boiling water, and add 10 red plum and 6 Luoshen flowers. When it gets warm, add honey and drink it.
Efficacy: removing fire and freckle, nourishing face and regulating menstruation, clearing liver and resolving stagnation, nourishing face and freckle. Regular drinking can delay aging, regulate chloasma, liver spots, spots, dullness and acne caused by endocrine disorders, and make skin smooth, shiny and elastic. This is a court beauty tea from the southwest of China.
Color and taste of tea: the color of tea is light pink, and the aroma is bitter, sweet and refreshing.
rose tea
Matching: It can be matched with a variety of flowers and plants (see Fruit Granule Tea, Qingxin Tea).
Brewing method: when you are depressed, have a stomachache, have irregular menstruation or have breast pain, put 5 ~10g of rose in boiling water for 20 ~ 30min before drinking; For women with endocrine disorders and frequent backache, take rose buds of about 10 and soak them in boiling water for about 5 minutes. Has the effect of improving symptoms.
Efficacy: Rose is sweet and warm, regulating qi and blood, and has certain curative effect on facial chloasma.
Tips: Chinese medicine believes that roses belong to drugs that regulate qi and promote blood circulation. Sweet and slightly bitter, warm and fragrant. It can not only soothe the liver, regulate qi and relieve depression, but also promote blood circulation, remove blood stasis and regulate menstruation, and has the functions of softening the liver, awakening the spleen, promoting qi circulation and promoting blood circulation.
Fruit tea
Fruit tea is made by drying fresh fruit, which retains the sweetness of fruit, tastes sour and sweet, and some will use dry herbal tea. Red berries, blueberries, roses and violets are frequent visitors to Guo Hua tea, while apples and lemons are usually unique fruit teas. Of course, different tea fruits have different tastes and colors.
Ingredients: The main raw materials are rose hips, hibiscus flowers, apple slices and juniper berries.
Brewing method: fruit tea 1 spoon, peach juice 10ml, mango juice 10ml, rock sugar 10g, longan honey 1 oz, boiled water 300cc for 4 minutes.
Efficacy: It is rich in vitamins A, B, C, E, fruit acid and minerals, especially the vitamin C contained in rose fruit is 60 times that of lemon. It has the effects of cooling and detoxifying, relieving pain and swelling, stopping gastritis and diarrhea: juniper berries can strengthen the stomach, diuresis and eliminate toxins in the body.
Taste: slightly sour and sweet.
Compound herbal tea
1 qingxin tea:
Combination: rose+chamomile+licorice
Efficacy: Relaxing, nourishing, sterilizing, promoting blood circulation, removing blood stasis, diminishing inflammation, nourishing heart and tranquilizing mind, and resisting allergy.
2 Qingrun tea:
Combination: Siraitia grosvenorii+Chamomile+Honeysuckle.
Efficacy: clearing away heat and toxic materials, moistening skin and removing acne, cooling blood and promoting fluid production, moistening intestines and removing toxins, rejuvenating skin and caring skin, moistening lung and resolving phlegm.
Tips: Different flowers and plants are matched together, because their characteristics can complement each other, the curative effect is doubled, and various warnings issued by the body are alleviated. Generally, it is brewed with transparent utensils to watch the graceful changes of different flowers and plants during soaking.