Supreme oil sugar can only help reduce calorie intake. Moreover, it is only effective for foods with high oil content, and foods without heavy oil need not be eaten.

Because the decomposition and absorption of lipids in the digestive tract need the participation of enzymes, orlistat binds to enzymes to inactivate them, so that the lipids ingested in the body cannot be decomposed and absorbed normally and can only be excreted as they are.

Method of losing weight

1, the staple food is not inedible. The premise is that eating more vegetables can not only lose weight, but also the vitamins in vegetables can promote skin tenderness.

2. Don't refuse meat. Meat mainly provides energy, and its effect on getting fat is far less than that of sugar. People often think that eating more meat will make you fat, which is wrong.

3. It is forbidden to eat sweets, wine and fruits with high sugar content. Sugar is the main ingredient to promote people to get fat, and it is also an important component of human nutritional elements. Eating too much will make you fat.

4. Appropriate selection of slimming products. The selection principle is that pure plants do not contain heavy metals such as lead and mercury, and have no side effects.

Extended data

1. refined white sugar: short for sugar, it is granular crystal. According to the size of the crystal, there are three kinds: coarse sand, medium sand and fine sand. It is characterized by high purity, low moisture and few impurities.

The content of domestic granulated sugar is higher than 99.45%, and the moisture content is lower than 0. 12%. According to the standard, it is divided into three grades: excellent grade, first grade and second grade, all of which are suitable for making bread and cakes.

2. Crude sugar: it belongs to the unrefined raw sugar with low purity, many impurities, high moisture and light yellow color, such as domestic No.2 sugar, imported Brazilian sugar and Cuban sugar.

3. Soft white sugar: the crystal is fine and even, the color is white, the texture is soft and soft, the purity is lower than that of white sugar, the sugar content is about 98%, and the water content is lower than 2%. Because of its high cost, it is used in high-grade food.

4. Brown sugar: granular crystal with high impurities, but it can be used for special purposes.

5. Brown sugar (sliced sugar, yellow sugar): generally, it is made by indigenous method, with the most impurities and the lowest purity, but it has its special flavor and rapid coloring in baking, and also has certain uses.

Baidu encyclopedia-sugar