After giving birth to a child, you need to use the abdominal belt in the second month (the mother who has a caesarean section will use it on the tenth day after delivery). This kind of abdominal belt can control fat and promote the recovery of the body. Ma Bao must insist on this! It is recommended to buy two pairs, which can be washed or worn on the base coat. Just change the base coat every day. At least a month, but I persisted for six months, and I stopped eating when my stomach recovered.
In the second month, you should do more leg lifts, sit-ups and anal exercises in bed. You can also lift the mineral water bottle to reduce the fat in your arms and choose the exercise mode according to your physical condition. Don't eat greasy and spicy food, put less salt in food, race against time to make up for sleep, and lack of sleep is also one of the important reasons why you can't lose weight.
What clothes look good?
1, just after giving birth, wear clothes with buttons on the front to facilitate breastfeeding.
2, the baby is a little older, you can wear a high waist and abdomen jacket with jeans, which has a good effect on thin belly's fat. The upper body with a suitable white or black T-shirt is very youthful and energetic! You can wear it like this when you take your child for a walk or go shopping.
You can also wear jeans after giving birth, which has a good slimming effect. At least you can fix your stomach and prevent it from growing in all directions. You can choose blue old jeans with small holes, add a pair of white shoes and put on a T-shirt, and the image of hot mom will come out at once.
3, straight dress, no waist, and A-line skirt, perfect to cover up the fat on the stomach.
You can add a long trench coat and a long coat to the above clothes, and a scarf can be added in winter, which can be directly wrapped around your neck or perfectly cover your stomach. Add earrings, rings, necklaces, bracelets, etc. (no more than three decorations at a time), light makeup and pointed high heels are fashionable and beautiful.
These are all ways to treat the symptoms rather than the root cause. The most important thing is to lose weight. What clothes to wear after losing weight will look good!