You can soak in water together, but you can't drink it as water. Drink it in moderation every day or once every few days.

Because the fruit of diet therapy is cold, frequent drinking in large quantities will lead to spleen and stomach weakness, yang deficiency and other symptoms.

Drinking slimming fruit with hawthorn barley tea can lose weight, but don't drink it on an empty stomach, it will hurt your stomach!

It is healthy to lose weight by your usual diet and exercise more.

I hope I can help you to be healthy and happy every day ~, ~