Nutritional value of aged vinegar
1, digestible fat and sugar
Vinegar contains amino acids, organic acids and other substances. Amino acids can promote excess fat in the body to be consumed by the body, and can also digest sugar and protein absorbed by the body, so that metabolism can proceed smoothly. It can be said that proper drinking vinegar can not only lose weight, but also promote the burning of nutrients in the body, improve the utilization rate of heat energy and promote health.
2. Diuretics and laxatives
Vinegar can promote metabolism and increase gastrointestinal peristalsis. Vinegar has diuretic effect. Drinking a little vinegar can effectively improve constipation. For people with dry intestines and constipation, drinking a cup of cold boiled water with vinegar every day can alleviate the difficulty of defecation. After drinking vinegar for a few weeks, constipation will be obviously improved. When the waste in the body is excreted, the weight will also drop.
3. It can reduce the salt intake.
Eating too much salt is not only a heavy burden on the body, but the more salt there is, the more other foods will be eaten and the more water you drink, so it is difficult to lose weight. For people who like to eat salty food, it is better to add some vinegar to the dish, with more vinegar and less salt. Not only will they not feel that the salinity is not enough, but they will feel that the food is more delicious and their mouths will not feel so salty. The amount of drinking water and eating other foods will also decrease, and the body will become lighter.
4. It can lower blood pressure and serum cholesterol.
Hypertension and arteriosclerosis are mainly caused by excessive silicic acid in the body, which leads to silicic acid sclerosis. Vinegar is one of the effective methods to prevent arteriosclerosis. Almost all patients with arteriosclerosis and cerebral congestion have hypertension. If you eat a little vinegar skillfully and live a regular life, you can lower your blood pressure and prevent diseases such as arteriosclerosis and cerebral congestion.
Introduction to the characteristics of aged vinegar
1, family and genus
Mature vinegar is one of the traditional condiments invented by China.
2. Country of origin
Sold all over the country, Shanxi mature vinegar is one of the four famous vinegars in China.
3. Alias
Shanxi mature vinegar.
Step 4 introduce
Mature vinegar is one of the traditional condiments invented by China. It has been produced and eaten in China for more than 3000 years. Vinegar is stored for a long time after it matures. Dark brown, clear liquid, mellow vinegar taste, less precipitation, long storage time, not easy to deteriorate and so on. Shanxi mature vinegar is one of the four famous vinegars in China. Sorghum is the main material. First, a large amount of distiller's yeast was added, then fermented with low-temperature alcohol, then mixed with rice bran and fermented with acetic acid. Half of the fermented grains were fumigated, the other half were drenched with vinegar, and then the fermented grains were soaked in the obtained vinegar solution to obtain new vinegar. New vinegar is made by long-term aging and concentration in summer and ice fishing in winter.
Mature vinegar refers to vinegar that has been stored for a long time after it matures. An important difference from other vinegars is the brewing method of aged vinegar. Shanxi mature vinegar is the most famous. It has a production history of more than 3,000 years and is known as "the first vinegar in the world". It is not only a good condiment, but also can be used as medicine, which has certain therapeutic and preventive effects on hypertension, hepatitis and facial diseases.
Side effects of aged vinegar
1, spleen and stomach are full of dampness, and exogenous diseases are taboo at the beginning. People with gastric ulcer and hyperacidity should not be jealous.
2. Don't be jealous when eating mutton, otherwise it will weaken the therapeutic effect of both and produce substances harmful to human body.
Taboo of old vinegar
Vinegar should not be eaten in large quantities, especially in patients with gastric ulcer and gastric acid hypersecretion, and it should be avoided. Because excessive vinegar will strengthen the acidity in the gastric environment and cause damage to the gastric mucosa. It is not advisable to use vinegar when eating mutton, otherwise it will weaken the therapeutic effect of both and produce substances harmful to human body.
Because vinegar is an acidic substance, it should be avoided when taking western medicines such as erythromycin and sulfonamides. Sulfonamide drugs are easy to form crystals under acidic conditions, so special attention should be paid when taking such drugs. Because of the astringency of vinegar, it is not advisable to take compound Yinqiao tablets, Huoxiang Zhengqi tablets, Lingqiao Ganmao tablets, Sangju Ganmao granules and Ganmao Qingre granules. Some people regard vinegar as a "panacea" for treating diseases, which is a wrong concept. Excessive jealousy may also destroy the acid-base balance of the human body. In short, "there is no beauty or evil in things, and too much is a disaster."