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Can drinking lotus leaf tea really reduce weight?
It has a certain effect, but weight loss should also be combined with exercise, but it is impossible to lose weight by drinking lotus leaf tea.

Lotus leaf alkaloids in lotus leaf tea contain a variety of effective lipid-lowering alkaloids, which can effectively decompose fat in the body and excrete it forcefully. Lotus leaf alkaloids can densely cover the human intestinal wall, forming a layer of fat isolation film to prevent fat absorption and accumulation. It can improve greasy eating habits, and it has a strong oil repellent effect, which makes you feel disgusted with dirty and greasy food gradually. Therefore, it has excellent weight loss effect and excellent lipid-lowering health care effect.

Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat accumulation in the body. Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For chronic fatigue stress groups, qi stagnation and obesity, less drinking and more exercise can not lose weight, which can play a double slimming effect.

At the same time, it also has excellent diuretic effect. Office workers who are sedentary and less active are prone to edema, spleen deficiency and qi deficiency, so they should drink more lotus leaf tea. When the excess fat and stagnant electrolyte in the body are discharged, people will naturally become thinner. Tea leptin is a natural protein component, which regulates appetite and energy balance. Without adding any harmful chemical components, it will not cause side effects such as diarrhea and abdominal pain.

Lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the leptin consumed by the human body in the intestine, improve the metabolism of the body and make you slim down.

Lotus leaf tea is rich in plant fiber, which can promote intestinal peristalsis, help digestion, help defecation and eliminate toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually flatten out.