Weight loss photos are of great significance to the process of weight loss, because you can record your changes in the process of weight loss through photos, including physical changes and psychological changes. In addition, sharing weight loss photos with family and friends can also get support and encouragement, thus strengthening the determination to lose weight.
However, slimming photos also have certain risks, because blindly pursuing thinness and neglecting health in the process of losing weight can easily lead to health problems. Therefore, while taking photos of losing weight, we must control the speed and method of losing weight. The ultimate goal is to lose weight healthily, not for photos.