1. To clean your face and remove acne marks, you must first find a method suitable for your skin. Everyone's skin is different. Most of the skin that is prone to acne and acne marks belongs to oily skin, because oily skin has strong oil secretion and is prone to acne. Women with oily skin should learn to clean their own skin. Only when the skin on their faces is no longer oily can acne marks be gradually eliminated. Choose facial cleanser when washing your face. After using facial cleanser, we should take timely moisturizing measures to make it dry.

2. Avoiding the diet and behavior of some greasy foods in life also has a certain impact on acne marks, so you must have good living habits and eating habits to remove acne marks. In terms of diet, we should eat less spicy and greasy food. Eating spicy and greasy food is not only bad for your health, but also makes your body oily. Too much oil is not easy to be excreted, which will lead to acne.

3. Don't stay up late. Try not to stay up late at night. Go to bed early, get up early and exercise more. Staying up late can easily make the skin worse and grow acne, and the acne marks left behind are not easy to eliminate.

4. Life lies in exercise. Sweating after exercise can discharge some excess oil and garbage from the body, which is also helpful for acne marks. You can eat more fresh vegetables and fruits. Fresh vegetables and fruits have cosmetic effects. Eating more of these foods can quickly remove acne marks on your face.

Drinking more water is the source of life. Only by drinking more water, the body can better eliminate garbage and waste, and let the acne marks on the face fade slowly until they are removed.

Don't squeeze with your hands after you get acne on your face. It is easy to leave acne marks by squeezing with your hands, and if your hands are not clean, bacteria will remain on your face and do some harm to your skin. The best way to grow acne is to pay attention to your diet during this time, so that acne will disappear naturally. Be sure to pay attention to sun protection. Inadequate sun protection will aggravate melanin, so that acne marks will not remain.

When buying cosmetics, you can also take a closer look at the ingredients that help remove red and black acne marks.

Anti-inflammatory effects of new seals: Centella asiatica extract, calendula extract, etc. Antibacterial effect: benzoyl peroxide, fusidic acid (as prescribed by the doctor), soothing effect: chamomile hyaluronic acid extract, etc.

Anti-inflammatory of acne marks: licorice extract and purslane extract promote blood circulation; Heparin sodium and allantoin promote metabolism; Salicylic acid and azelaic acid promote metabolism.

Anti-inflammatory witch hazel extract, resveratrol and other whitening: nicotinamide, kojic acid and other sun protection: titanium dioxide, zinc oxide and so on.