raw material
Chicken breast 75g, ham 15g, mushroom 15g, one egg (egg white only), starch 20g, refined salt 3g, pepper 5g and clear soup 375g.
manufacturing process
1. Cut the chicken breast into filaments, put it into the egg paste mixed with egg white and dry starch, stir it, then put it in boiling water to be slightly scalded, take it out and put it in a soup bowl;
2. Slice ham and Lentinus edodes into filaments respectively, pour them into the pot with clear soup, add salt and pepper, simmer with low fire until the soup boils, and then rush into the soup bowl with shredded pork.
Special Beijing home-cooked soup dishes. It is made of fresh chicken breast as the main material, supplemented by other seasonings. The soup is clear and delicious. Chicken contains a variety of nutrients that the human body needs every day. Chicken soup has the effects of warming the middle warmer, benefiting qi and tonifying deficiency.
Zhu Sheng winter melon soup
Luffa 1, bamboo sheng 2 yuan, crab balls 3 Liang, salt 1 teaspoon.
① Peel, wash and slice the loofah.
(2) After the bamboo shoots are soaked, the impurities and umbrella-shaped parts are removed, and only the drum-shaped parts are taken and cut into inches.
③ Add 4 bowls of water to the pot, bring to a boil, add bamboo sheng, loofah and crab balls, bring to a boil, and simmer on low heat for 5 minutes.
When the towel gourd is translucent, add salt to taste.
Mustard cucumber soup
500g mustard and 200g cucumber.
Wash mustard, slice cucumber and decoct in water twice, daily 1 dose.
borsch
Authentic Luo Songtang uses beef as its soup base.
Beef is best to be fat and bones are best. Cut the beef into pieces, put it in cold water, boil it, skim off the blood, and simmer for 2-3 hours. When cooking beef, you have to put a few cloves of garlic. When garlic is stuffy, it will be crisp and rotten, and it will not taste like garlic, but the soup will be very fragrant.
While stuffy soup, you can do other preparatory work.
Fried flour:
Put a little butter or cream in the pot. After the fire melts, sift in the flour and stir while sifting.
Remember to use a small fire, otherwise it is easy to agglomerate and the flour is easy to paste.
Stir constantly, and when the flour turns slightly Huang Shi, it will be cooked.
Use this later, let it cool first.
Tomatoes, onions, celery, cabbage, potatoes and carrots.
Dice tomatoes, onions, celery, cabbage, potatoes and carrots.
Stir-fry tomatoes and onions with butter or Massereene, then add cabbage and celery, and suffocate with water.
After a while, add potatoes and carrots, bring to a boil and continue to simmer.
According to personal preference, you can add some ketchup.
Add milk to the previously fried flour, melt it, add it to the vegetable soup and boil it (it will harden).
Put the vegetable soup into the beef soup while it is hot.
You can't wait until it gets cold. If it is cold, it will cause the beef to shrink, so it will not taste tender.
Finally, add salt and sugar, and you can put the soup in a bowl while it is hot.
Jujube horseshoe soup
Horseshoe, also known as water chestnut, is raw and sweet, better than autumn pear; Cooked food can be made into all kinds of delicious dishes. Chinese medicine believes that water chestnut is a cold food, which has the effects of invigorating qi, calming the middle warmer, clearing away heat and quenching thirst, stimulating appetite and promoting digestion, relieving sore throat and improving eyesight, eliminating dampness and resolving phlegm. Eating water chestnut can not only clear away heat and promote fluid production, but also supplement nutrition. People with fever can eat more. Wu Jutong, a famous febrile disease scientist in Qing Dynasty, is a famous prescription for treating fever and thirst, which is made from water chestnut, pear, lotus root, reed rhizome and Ophiopogon japonicus. In the season of respiratory infectious diseases, eating fresh water chestnut is also beneficial to the prevention and treatment of meningitis, measles, whooping cough, acute pharyngitis and other diseases.
Exercise:
Mix the ingredients 1, 2, 3, boil them with strong fire first, and then cook them with low fire until the room is fragrant.
Cook as long as you want, but I like to cook slowly for a long time. It's warm and smells like home.
Amaranth egg drop soup
Preparation materials: vermicelli, one egg, a small bowl of batter, amaranth, salt, pepper, chicken essence and sesame oil.
Practice: Boil the water, put the vermicelli until soft, pour in the stirred batter, put the amaranth to boil, and pour the stirred eggs into the egg flower along the bubbling place in the pot. Add salt, chicken essence, pepper and a drop or two of sesame oil.
Woman soup
After the monthly physiological period, women will not get old easily if they drink chicken soup made of red dates and angelica.
Materials:
Fresh chicken, red dates, angelica, adenophora adenophora, black fungus and chestnuts.
Add water to the casserole, bring it to a boil, and then boil the pot to death. The longer the better. Because a lot of red dates and chestnuts were put in, the soup became red and sweet.
Winter melon meatball soup
Ingredients: a piece of tenderloin, a small piece of ginger, and a plate of cut wax gourd.
Make fresh lean meat into meat stuffing, add some Jiang Mo, add some salt to taste, and make meat stuffing into meatballs for later use.
Boil the meatballs in water and shape them so that they won't come apart when cooked in the future. Take out the cooked meatballs for later use.
Boil a pot of water, first boil the wax gourd, then put the meatballs together, add some oil and salt to season the vegetables, and you can do it.
Materials:
Pork stuffing (fat and thin), wax gourd, starch, soy sauce, Shaoxing wine, chopped green onion, garlic slices, ginger slices, salt and chicken essence.
Add starch, soy sauce, salt, Shaoxing wine and a little oil to the pork stuffing, heat and saute garlic slices and ginger slices.
Add a proper amount of water, boil, and then knead the pork stuffing into small balls.
Put it in the pot. Cook on medium heat for 10 minute, and then slice the wax gourd. When the wax gourd is slightly soft, add chicken essence and appropriate amount of salt, and then turn off the heat and take it out. Sprinkle some chopped green onion, it tastes really good.
Beef slices vermicelli soup
Materials:
Beef 100g, vermicelli 80g, shrimp skin 25g, refined salt, yellow wine, starch, monosodium glutamate and sesame oil.
Exercise:
① Slice beef, add starch, yellow wine, refined salt and monosodium glutamate and mix well;
(2) After the water in the pot is boiled, first put the beef slices, cover the pot and cook slightly, then put the vermicelli made of boiled water, cover the pot and cook for about 5 minutes, then open the pot and add refined salt and monosodium glutamate, then cook, put it in a soup bowl and sprinkle with sesame oil.
Artemisia selengensis bean curd soup
Chrysanthemum is a good thing. Its roots, stems, leaves and flowers can be used as medicine.
1, promote digestion and appetite, and promote defecation. The volatile oil with special fragrance in Artemisia selengensis is helpful to strengthen stomach and regulate qi, promote digestion and stimulate appetite. Moreover, its crude fiber contributes to intestinal peristalsis, promotes defecation, and achieves the purpose of dredging the intestine.
2. Clearing blood and nourishing heart, moistening lung and resolving phlegm. Chrysanthemum is rich in vitamins, carotene and various amino acids. Sweet, can nourish the heart and soothe the nerves, moisten the lungs and nourish the liver, stabilize the mood and prevent memory loss; In addition, Artemisia selengensis has a fragrant smell, which can eliminate phlegm and relieve depression, and avoid filth and turbidity.
3. Promote urination and lower blood pressure. Chrysanthemum morifolium contains a variety of amino acids, fat, protein and a large number of mineral salts such as sodium and potassium, which can regulate water-liquid metabolism, diuresis and eliminate edema. Chrysanthemum morifolium contains a volatile essential oil and choline, which has the functions of lowering blood pressure and strengthening brain.
Tofu, dried seaweed and medlar were added to the soup to make it more delicious.
The method is simple. Prepare an appropriate amount of chrysanthemum, tofu, soaked dried seaweed (don't waste dried seaweed water) and soaked medlar.
1, cut tofu and fry it in oil pan until both sides are golden ~
2, leave a little oil in the pot, stir-fry the soaked seaweed first ~
3. Immediately add the washed and drained Artemisia argyi and stir-fry until half-cooked.
4. Add the fried tofu blocks, pour in the water soaked in dried seaweed, boil, add appropriate amount of salt, chicken essence and pepper to taste, and serve:
Noodles, mushrooms and egg soup
Materials:
Vermicelli, mushrooms, eggs, vegetables (according to your own taste), salt, chicken essence.
Exercise:
① Soak the mushrooms until soft, cut into pieces, soak the vermicelli until soft, break up the egg liquid, and slice the garlic obliquely for later use.
(2) Mix the mushrooms with the egg liquid, add a little salt, put some oil in the casserole, and pour the mixed egg liquid into frying.
③ Add half a pot of water and seasoning. When the water boils, add the vermicelli and cook for a while before adding the vegetables.
Autumn tonic soup with pickled cabbage and crucian carp
Ingredients: half a catty of sauerkraut, one or two green and red peppers, one crucian carp, and a proper amount of ginger wine!
The practice is as follows:
1. Stir-fry sauerkraut until it is dry, then put oil in the pot and stir-fry until it is cooked.
2. Shred green pepper and red pepper (the shape of this cut depends on everyone's preference). Stir-fry in oil for later use.
3. Fry the fish in low oil, add a little wine and shredded ginger until the fish turns golden brown, and then add water. When the fish was almost cooked, I couldn't help frying a few pieces of garlic together, hoping to get rid of the fishy smell. I didn't feel any influence after drinking soup.
4. Cook until the soup is a little milky white, and then put the fried pepper and sauerkraut together. If you like spicy food, you can add some wild peppers or something. Finally, add some salt, mature vinegar and monosodium glutamate to serve.
Fish Head Thick Soup
Materials:
About 750g silver carp in the first half, a few slices of cooked ham, and 4 Chinese cabbage. Onion, ginger, Shaoxing wine, salt, lard, chicken powder.
Exercise:
1. Wash the head of silver carp, gouge out the knife at the thick meat, and wash it with clear water; Cut the cabbage well.
2. Turn on the wok and heat the lard to 40% heat. First, blanch the fish head with boiling water, put it in a wok, with the section facing up, and stir-fry slightly. Boil Shao wine, turn the fish head upside down, add minced onion and ginger, add boiling water to submerge the fish head, cover the pot, simmer for about 5 minutes, then add Chinese cabbage and cook for 1 minute.
3. Take out the fish head and put it in a big soup pot. The soup in the pot is seasoned with salt and chicken powder. Take out onion and ginger, skim off the floating foam, filter with a fine mesh sieve, pour into a soup bowl, arrange ham slices and cabbage, and serve with Jiang Mo vinegar.
Note: Don't half-open the lid when cooking soup with strong fire, otherwise the soup will not be strong.
Fish ball soup, a famous snack in Wenzhou,
This soup is very popular in Wenzhou. It can be eaten as a dish or as a snack. Finally, it is made of fish, which won't make you fat.
Wenzhou people use this fish to make fish balls, which is called no fish here.
Don't wash the fish, scale and gut it, and then wipe it with a cloth. Fish don't go into the water because the fish balls made after going into the water will be soft but not tough.
Fish are boned, and the remaining fish (fish bones should be removed! ) Cut the fish into strips.
Marinate the fish with salt for about 10 minutes.
Cut the onion and ginger into sections. The finer the better!
Add ginger and onion to the fish and stir.
Add monosodium glutamate and sugar, stir and marinate.
Finally, add raw flour until the fish becomes fuzzy and sticky.