Hehe, I'm good at this! Latin dance, also known as folk dance, is highly recommended. It can strengthen your physique, help you stay young forever, and the most important thing is to lose weight. Known as the slimmest magic dance, people's abdomen is generally not easy to move. Latin dance, severe pelvic shaking and crotch twisting are the most effective ways to deal with belly fat, and the weight loss effect is remarkable, which is incomparable to other sports! My own personal experience. I lost 7 pounds in 2 months! Ha ha, you might as well think about it!