1, the efficacy and function of constipation fruit: constipation fruit is unclear, it can relieve constipation, at the same time, it can also promote intestinal lubrication, so that the stomach can move better, thus achieving the efficacy of constipation, it also has the effect of acne, beauty beauty has a good effect, and it will make the skin more elastic. Constipated fruit can excrete human toxins, relieve intestinal damp-heat symptoms and prevent chronic colitis and proctitis. Constipation fruit contains a variety of vitamins, which can enhance human immunity. Eating constipation fruit for a long time can also regulate the stomach and make our life better. You should also pay attention to your diet and eat light food.

2. Taboo to eat constipation fruit: Constipation fruit also has the function of slimming, and can also supplement nutrition for human body. Women eat constipation fruit, and don't eat it during menstruation, which may easily lead to increased bleeding. At the same time, pregnant women should not eat constipation fruit to avoid miscarriage. If people are allergic to constipation fruit, it is not suitable for eating.