Chenpi is a common Chinese medicine. Generally, we may use dried tangerine peel when we have indigestion. Dried tangerine peel can be soaked in water or mixed with other teas, such as Pu 'er tea, which is also a common tea and generally has the effect of losing weight. So, how is the general dried tangerine peel Pu 'er tea made? What's the effect?

1, brewed with Chenpi Pu 'er tea

1. Prepare tea sets, teapots, mugs, teacups, teaspoons, etc.

2. Take a piece of Tangpu tea, break off a proper amount of dried tangerine peel according to different utensils, and put the dried tangerine peel and tea leaves into the tea lotus;

3. Before making tea, pour boiling water into the teapot, and after about 10 seconds, pour off the water. This method is helpful to improve the temperature of the pot, ensure the water temperature during brewing, and also play a role in washing. After the kettle, warm the fair cup and teacup;

4, according to the degree of taste, how many people throw tea. It is suggested to brew Kung Fu tea: 5g| times, Wandering Cup: 5g| times, and Big Pot: 10g| times;

5. Put boiling water into the pot without tea leaves, and then quickly pour it out. On the one hand, it will soak the tea leaves, and at the same time, it will not make the tea leaves lose too much;

6. Inject boiling water again, cover it, and let the first four bubbles stand for about 10s. By the fifth bubble, the soaking time can be slightly longer than the previous bubbles, about 20-30s, and so on. Pericarpium Citri Tangerinae Pu 'er tea has high foam resistance, which can reach more than ten bubbles.

7. Pour the tea soup into the fair cup, and then pour the tea soup into the teacup in turn.

2. The efficacy of dried tangerine peel Pu 'er tea

1, the effect of dredging blood vessels is enhanced.

Compared with making tea alone, Chenpi Pu 'er tea has a stronger effect of clearing blood vessels. First of all, dried tangerine peel itself has a certain effect of dredging blood vessels, but the curative effect is relatively weak. One of the most important functions of Pu 'er tea is to reduce blood fat and dredge blood vessels. Many people drink Pu 'er tea to lose weight because of this effect. Therefore, Chenpi and Pu 'er tea have enhanced blood vessel clearing and fat reducing effects, and can be used to lose weight.

2, regulating qi, promoting digestion and strengthening stomach

Another important function of tangerine peel and Pu 'er tea is to regulate qi and digestion while strengthening the stomach. First of all, the main function of dried tangerine peel is to regulate qi and promote digestion, which is generally used for qi stagnation caused by indigestion, mainly manifested as abdominal distension and poor qi movement; Pu 'er tea also has the function of nourishing the stomach. Pu 'er tea is mild and suitable for patients with stomach cold. Therefore, Chenpi plus Pu 'er can strengthen the stomach on the basis of regulating qi and promoting digestion.

3. It is not advisable to get drunk when getting angry.

Although dried tangerine peel Pu 'er tea has many advantages, it also has disadvantages, that is, it is not suitable for drinking when it gets angry. It should be said that drinking too much may cause it to get angry. First of all, dried tangerine peel is made by drying mature orange peel. We all know that oranges are warm and easy to get angry when eaten too much. Dried tangerine peel is warm and pungent, and it is easy to get angry if you eat too much. Pu 'er tea is also a kind of warm tea. Therefore, dried tangerine peel Pu 'er tea should not be drunk when it gets angry.

3. Who is suitable for drinking

(1) office workers: sedentary office workers.

(2) cannibalism: eating people who can't control their mouths.

(3) Lazy people: lazy people who want to lose weight quickly and save time and effort.

(4) Rebound family: Rebound family who lost weight many times and lost many wars.

(5) dieters: dieters who are worried about side effects.

(6) Postpartum family: a mother's family who wants to lose weight safely after childbirth.

(7) Fitness family: Fitness family who wants to keep a perfect figure.

4. The principle of losing weight

Pu 'er tea is known as the crown of slimming in tea. A cup of Pu 'er tea after each meal can effectively stimulate your metabolism and accelerate fat decomposition. A cup of Pu 'er contains only about 4 calories, and drinking pure Pu 'er is regarded as the most effective and healthy way to lose weight. Caffeine in Pu 'er tea can help burn excess fat in the body, while tea polyphenols rich in Pu 'er tea can effectively decompose fat.