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Pay attention to balanced nutrition and eat more protein. Do you know how to eat chicken and wax gourd pills to lose weight?
I feel that I have been on the way to lose weight and have never succeeded, but in fact, it is useless to pay attention to the method of losing weight by dieting and exercise alone. I always thought that if I ate less, I would definitely lose weight, but if I didn't eat right, I wouldn't say I was bitter, and it wouldn't help me lose weight.

In fact, the most important thing to lose weight is to eat enough protein and carbohydrates, such as melon and chicken, which we can eat every day because it helps to lose weight. Therefore, how to make chicken and wax gourd pills fragrant and delicious is actually very simple. Let's learn together, especially for female friends who are losing weight.

Prepare wax gourd and chicken breast, wax gourd chicken skin and chicken breast, cut into small pieces and marinate, then prepare a little fungus and coriander, and cut wax gourd into small pieces. Finally, pour the marinated chicken breast and wax gourd into a blender, add vegetables, fungus and ginger, stir well, then pour into a container, and add appropriate amount of salt, soy sauce and fat-reducing oil. Finally, pour water into the pot, boil the water, knead the meat into a circle and put it into the pot in turn. Put the right amount of oil and soy sauce. If you like to be jealous, you can also pour a little vinegar. After putting it away, the delicious winter melon chicken soup is ready. Finally, sprinkle some coriander to lose weight. It's delicious.

Girls who lose weight must learn. Usually they can not only do this, but also fry wax gourd with chicken breast. During the period of losing weight, they can go to the supermarket to buy that fat-reducing seasoning. Wax gourd can clear fire, especially when you lose weight. Finally, they know why I have been unsuccessful in losing weight. Even if you eat less, you can't lose weight by eating staple food every day. Because I used the wrong method, I took many detours and lost weight later. Although I talk about losing weight, I can't keep my mouth shut, so I have been losing weight for so many years. I hope I can lose weight successfully one day. I believe that every girl thinks so.