First, efficacy
Purple cabbage is a very common vegetable, which can be used for cooking and juicing. Purple cabbage is also the best choice for salad, so the taste of purple cabbage is good for everyone. In addition, tomatoes don't need to be said in a small series. They are a kind of food with rich nutritional value. So these two kinds of vegetables are crowded together, which has a strong effect on the body. Because tomatoes are rich in lycopene and lutein, they can protect everyone's eyes and help prevent eye diseases such as night blindness. At the same time, purple cabbage is rich in carotene, which can promote the absorption of vitamin A and vitamin E.
Second, morning is the best time to drink.
In addition, purple cabbage contributes to the aging of blood vessels. As we all know, with the increase of age, blood vessels are not as elastic as young people and gradually aging. The aging of blood vessels has a great influence on the body, so it will affect some functions of the body. In addition, tomatoes have the effect of beauty beauty, and squeezing them into juice can be said to be particularly good. But it is better to drink purple cabbage tomato juice as far as possible, because it can promote intestinal peristalsis and reduce the occurrence of pathological phenomena.
Third, the conclusion
Finally, you can also use other vegetables to juice properly, which can have different effects. For example, carrots can also be squeezed into juice with purple cabbage, which can dredge the intestines and effectively protect the eyes. So when making fruit and vegetable juice, be sure to see if you are in a normal state. If it is during menstruation or illness, you can't drink it, because it will aggravate the condition.