1. Materials: 2 tomatoes, 2 pieces of tofu, doll dish 1 piece, 3 pieces of ginger, a handful of Flammulina velutipes, appropriate amount of chopped green onion and appropriate amount of water.

Second, the practice and steps:

1, 8520/ Boil tomatoes in boiling water for a while, then peel them and cut them into small pieces.

2. Wash the baby cabbage and cut it into strips.

3. After the oil pan is heated, add the ginger slices and stir fry. Add the whole piece of tofu, stir-fry it a little, and then take it out.

4, another oil pan, add tomatoes and stir fry, add baby cabbage roots and stir fry together, first keep the leaves.

6. Stir fry a little and color, then pour in the right amount of water, cover the lid and stew the soup.

7. Then add the vegetable leaves, add the fried tofu pieces, simmer for a while, and then cut the tofu into pieces.

8. Add Flammulina velutipes one minute before cooking, add salt, and finally sprinkle with chopped green onion to serve!

Third, the effect:

Tomato bean curd soup is a delicious and nutritious dish, which has the effects of promoting fluid production to quench thirst, invigorating stomach and digestion, cooling blood and calming liver, and clearing away heat and toxic materials. Tomatoes have whitening effect, and tofu can supplement protein, which has high nutritional value and is suitable for adults and children.