1. If you are a girl who is easy to get fat, we suggest that you eat more foods that can promote gastrointestinal movement and have lower calories, such as celery, cucumber, wax gourd, mushrooms and other fruits and vegetables. These foods are low in calories, and have a better slimming effect on people who absorb excess nutrients and promote detoxification.

2. Drinking water will make you fat. This may be a physical problem. If you want to lose excess fat, it is very important to strengthen your metabolic function, so that fat can be further consumed and it is naturally not easy to hoard it.

3, want to strengthen their metabolism, lotus leaf helps to promote metabolism, steamed fish, lean meat can be wrapped in lotus leaf, delicious and slimming. In addition, drinking a cup of green tea after meals has a good effect on reducing fat, and you can also put a little lotus leaf to soak it.

4. Some girls with constipation have bigger stomachs. Add vinegar to milk to promote constipation and edema. There are no toxins in the body.