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The first choice for healthy and delicious breakfast, homemade spinach meal package, will you?
What to eat for breakfast every day should be the most worrying thing, and many times I will choose to buy breakfast shops to cook. After all, time is tight in the morning and I have no time to do it myself. Later, after eating other "impurities" in breakfast, I knew that the things sold outside were not very clean, and it was the cleanest and most hygienic to cook them myself, so I started a study tour of pasta. I found on the Internet that everyone is making meal packages, which is simple and time-saving, especially suitable for office workers. Of course you can't miss it! Spinach bread is soft and delicious, with a faint spinach flavor, and the light green appearance is particularly eye-catching. It is definitely the best choice for breakfast. Spinach bread is especially popular when it is served on the table.

Introduction to the making method of spinach set meal;

Ingredients: 300g high gluten flour, spinach juice 150g, eggs 50g, sugar 30g, oil 10g, dried yeast 2g, salt 2g, and appropriate amount of dried fruit.

Production process:

1. Add eggs, sugar, yeast and edible salt to flour and mix together, then add spinach juice and knead into dough;

2. Cover the dough with plastic wrap and put it in a warm place to wake it up; 3. Divide the dough into 6 parts and dip it in a little flour. If you want to put stuffing in it, you should prepare it at this step. 4. The dough is rounded and closed, and some cooking oil is coated in the toast mold, and the dough is put in; ? 5. Put it in the oven and continue to wake up until it is twice as big as the original; 6. Sprinkle some sesame seeds on the bread and bake in the oven 160 degrees for 20 minutes.

Spinach is extremely nutritious and rich in vitamins. Usually, if eaten alone, many people may not like the taste, especially children will resist eating spinach, but it is absolutely delicious after being made into a meal package. Soft bread has a slight spinach flavor, which is delicious and healthy. Adults and children will love it. Our little nephew is very picky about food. Since the spinach meal package, we can eat happily every time. We can't stop bite by bite. We can mix all the vegetables that children don't like in the dough. All kinds of vegetable dinner packages are delicious and nutritious.

skill

1. You can put your favorite stuffing in it, just before plastic surgery.

2. Fermentation should be in place, so the taste will be softer.

3. When you put it in the toast box, you should control the spacing, otherwise it will be different in size and ugly in appearance.

You can add some dried fruits to the dough, which will taste better.