If a star wants to recommend something to everyone, he should at least do it himself! If you can't do it yourself, you still need netizens to try. Is this treating netizens as rats? ! Therefore, as a public figure, either don't say it or speak out! I am a carnivore, why should I let netizens be vegetarian! Now netizens also know how to keep fit! More than 85% people know that vegetarianism is bad for cardiovascular system, while Hong Tao and Zhang Jingchu say vegetarianism is good? Are they always vegetarian when they are vegetarian? Why are you sneaking around eating meat? !
suggestion
What kind of diet to eat, if you can't grasp it, you might as well check with a doctor and ask the doctor to give you some professional advice! Now there are nutritionists and nutrition departments in the top three hospitals. How to eat, what to eat? Go and sign up, and the doctor will give scientific advice after examination! This is much more reliable than some hearsay! Netizens laughed at Hong Tao and Zhang Jingchu, which shows that everyone is no longer blind! But you will have your own opinions and choose to listen to the advice of stars or others!
Quit eating meat.
Can I eat vegetarian food? Of course I can! But we should also eat selectively, not all the time, but for a long time! Many vegetarian stars have physical problems! Explain that it is absolutely unreliable to be a vegetarian all the time! But occasionally eating some light food and vegetarian food will help reduce the three highs! This can't be denied! Therefore, no matter what you listen to, you should listen dialectically, listen reasonably and abandon unreasonably!
Hong Tao, Zhang Jingchu and others advocated vegetarianism. Do you think it is reliable? Would you choose to be a vegetarian?