Recommended >>& gt One-day diet 1500 calorie nutritious diet recommended Recently, Pete Julie got engaged. While being happy for Julie, he was also curious about how she lost weight and how she lost weight. Angelina Jolie is not stingy with this, and puts his weight loss experience on the tray to teach you some very practical weight loss methods. It turns out that there is such a secret behind the title of sexy goddess. Angelina Jolie reveals how to lose weight. Julie's idea of losing weight is to give priority to protein and vegetables, and to reject the intake of sugar, carbohydrates and inferior vitamins. Julie will eat whole wheat bread for breakfast, which is rich in grains and is not easily broken down into sugar in the body. At the same time, she feels full and can promote intestinal peristalsis in the body. This is a good healthy food. In addition, Julie chooses organic vegetables, tomato salad and smoked salmon. Increase the intake of protein and vitamins in the body, and ensure the energy demand for basic exercise in one day. Julie would never touch food cooked with sugar and wheat flour, such as cookies and cakes. High-intensity exercise and strict diet control can lead to insufficient vitamin intake, so Julie drinks soybean milk and herbal tea rich in protein to supplement it. In order to get a perfect figure, make the arms, thighs, calves and buttocks in the same ideal state as the lesbians in the game, get rid of fat and have perfect muscle lines, Julie chose to practice Muay Thai. Muay Thai consumes more calories on the basis of aerobic exercise effect, and high-intensity training is easy to form ideal muscle lines. At the same time, in line with the needs of the plot, the fighting moves of Muay Thai can be applied to film shooting, which can be described as killing two birds with one stone. Besides, Julie also loves yoga and kayaking. Keeping the body healthy is very helpful for production. Canoeing can shape the arm lines, exercise the chest muscles at the same time, and play a role in breast enhancement. The media also has some negative comments on Julie's weight loss, pointing out that Julie has prominent blood vessels and bones due to excessive weight loss. However, Julie doesn't seem to care about these comments. Julie, who is skinny, can still be seen at major film festivals and award ceremonies. It turns out that there is such a secret behind the sexy goddess. Are you excited to see Julie's weight loss method?