Different herbal teas have different properties, such as cold, warm and flat. People with different constitutions should choose according to their own constitutions. Cold-eating flowers mainly include Prunella vulgaris, honeysuckle, chrysanthemum and Sophora japonica. Warm edible flowers mainly include plum blossom, jasmine, rose, Chinese rose and saffron. The spreading edible flowers mainly include acacia, corn stigma, hibiscus and lavender.

What kinds of scented tea can you drink to lose weight? How much is better to drink every day?

Osmanthus tea has slimming, slimming and digestion promoting effects. Suitable for obesity.

Lily? Clearing the heart and calming the nerves can be used for mental disorder, restlessness, insomnia and palpitation caused by fever and residual heat and deficiency of both qi and yin. Honeysuckle brewing method: take 2 -3 grams of lily each time and brew with boiling water for about 10 minute.

Rose tea+lotus leaf slimming and moisturizing raw materials: rose 15g, lotus leaf 10g Practice: put the rose and lotus leaf together in a cup and brew with boiling water, or put the rose and lotus leaf together in a kettle to boil. This rose lotus leaf tea can not only beauty beauty, but also lose weight. Rose beauty beauty Moisturizes Lotus Leaves, Clear Fat and Lose Weight.

Efficacy of Rose+Mint: Rose has the function of promoting blood circulation, regulating menstruation and stimulating hormone secretion, which has a good effect on people with poor blood circulation and low metabolic cycle. Mint helps digestion and promotes metabolism. This tea prescription is a good way to help detoxify and lose weight.

Chrysanthemum has the functions of dispelling cold, calming liver and improving eyesight, expelling wind and clearing away heat, detoxifying, clearing liver and improving eyesight. It is often used for dry throat, internal heat, boredom, and clearing away deficiency heat, and can relieve the fiery heat caused by the fire poison of hot pot and liquor. Suitable match: mulberry leaf, mint, honeysuckle, selfheal and gentian herb. Method: Choose 5-8 chrysanthemums, or take them with a little tea and boiled water.

Jasmine: It can improve drowsiness and anxiety, and it is also effective for chronic stomach diseases and menstrual disorders. The combination of jasmine and pink rose has slimming effect.

Honeysuckle: It can be used to treat habitual constipation. Honeysuckle and rhubarb are drunk with tea at the dosage of 3: 1, and seasoned with appropriate amount of honey, which has the effects of clearing away heat and purging fire, relaxing bowels and slimming the lower abdomen.