1, what are the acupuncture weight loss methods?
1, Zhahegu point, acupuncture weight loss
Function: Dispelling wind and clearing heat, dredging collaterals and caring skin.
Hegu point is located between the first metacarpal bone and the second metacarpal bone of the back of hand, approximately at the midpoint of the second metacarpal bone. When taking acupoints, put the horizontal stripes of the thumb joint of one hand on the webbed edge between the index fingers of the other hand, and take acupoints under the tip of the thumb.
2. Zhaqu Pool in acupuncture weight loss.
Function: clearing away heat and promoting diuresis.
Quchi is located at the midpoint of the connecting line between the outer end of elbow transverse stripes and the lateral condyle of humerus. When taking acupoints, bend your elbows at right angles, 0.5 inches outside the elbow head. Stimulating Quchi point can clear away heat and promote diuresis, dispel wind and relieve exterior syndrome, and harmonize camp and health. Straight stab 1 ~ 1.5 inch.
3. acupuncture weight loss Chazuli three points
Function: Obese people with spleen deficiency and phlegm-dampness type.
Zusanli is located 3 inches below the nose of the calf, at the anterior tibial crest 1 transverse finger. When selecting acupoints, sit or lie on your back and bend your knees, 3 inches below the nose of the calf, and cross your fingers at the anterior tibial crest 1, and then select acupoints on tibialis anterior. Stimulating Zusanli point can strengthen the spleen and stomach, regulate qi and blood, and keep fit and beautify.
4. acupuncture weight loss Zhaxuehai Point
Functions: invigorating spleen and eliminating dampness, promoting blood circulation and regulating menstruation, harmonizing qi and blood, expelling wind and removing dampness.
The blood sea is located 6-7 mm above the upper edge of the patella. When taking acupoints, the patient kneels, and the doctor presses the palm of his left hand on the upper edge of the patella of the patient's right knee for 2-5 fingers, stretching upward, and the thumb is inclined at about 45℃, and the acupoints are taken below the tip of the thumb.
Effect of acupuncture at Sanyinjiao on obesity caused by polycystic ovary syndrome.
Sanyinjiao point is located 3 inches above the high point of medial malleolus and at the posterior edge of medial tibia. When taking acupoints, lie on your back or sit down, 3 inches below the tip of the medial malleolus, and take acupoints at the posterior edge of the medial tibia. Stimulating Sanyinjiao point can nourish liver and kidney, strengthen spleen and promote diuresis, and strengthen spleen and eliminate dampness.
5. Acupuncture at Zhazhigou point in weight loss.
Function: regulating qi, relaxing bowels and promoting metabolism.
Zhigou point, a traditional Chinese medicine point, is located on the back of forearm, on the connecting line between Yangchi point and elbow tip, and the wrist is 3 inches across; Stretch your arm and bend your palm, choose the point between ulna and radius, as opposed to making the point. Straight stab 0.5 ~ 1 inch.
6. Zanguan point in acupuncture weight loss.
Functions: regulating qi and stomach, clearing away heat and dampness, calming the heart and calming the nerves, and reducing adverse reactions in the stomach.
Neiguan, one of the commonly used acupoints in the pericardium meridian of hand Jueyin, is located 2 inches above the wrist transverse stripes, between the palmaris longus tendon and the flexor carpi radialis tendon, with a straight stab of 0.5 ~ 1 inch.
7. acupuncture weight loss Zhalie lacks points.
Function: dispersing lung, promoting diuresis, and regulating intestine and fu organs.
The radial end of the wrist transverse striation is 1.5 inch, and there is a small depression on the styloid process of the radius at the fingertips. Oblique stab 0.5 inch.
8. acupuncture weight loss Zhatianshu Point
Functions: regulating stomach and intestines, regulating qi and blood, promoting digestion and resolving food stagnation.
Tianshu point is a commonly used point in clinic, and its application is mainly to treat gastrointestinal diseases. 2 inches near the umbilicus, straight stab 1 ~ 2 inches.
9. acupuncture weight loss Zhashui Cave
Function: diuresis and detumescence.
Located in the upper abdomen, anterior midline, umbilical time 1 inch. When selecting acupoints, patients are usually required to lie on their backs, so that practitioners can accurately find acupoints and smoothly implement corresponding massage techniques. The point of water meridian is located in the middle of human abdomen, one finger wide on navel (that is, thumb width). Straight stab 1 ~ 2 inches.
Acupuncture weight loss can't get fat anywhere.
In the course of acupuncture weight loss's treatment, everyone must treat according to the specific obesity needs. There are only a dozen acupuncture points that are useful for weight loss. Others are not only useless, but also may bleed if the acupoints are not accurate, which will have a bad influence on health.
For example, obese people with excessive phlegm and dampness due to spleen deficiency usually choose acupoints such as Zusanli and Fenglong to strengthen the spleen and eliminate dampness. For obesity caused by polycystic ovary syndrome, it is necessary to acupuncture gynecological points, such as Sanyinjiao, uterus, zhongwan and so on. Adolescent obesity is mainly due to eating too much and exercising too little, so it is recommended to take acupuncture points on the abdomen and feet, such as acupuncture at Yinlingquan point, which can clear away heat and promote diuresis and eliminate edema. Speaking of acupuncture weight loss, if you stick it wherever you are fat, the effect will definitely be bad.
2. Matters needing attention in acupuncture weight loss
First, when I was in acupuncture weight loss, I mainly promoted the balance of human metabolism by regulating the meridians in the body. Therefore, the acupuncture diet is also a gradual process, which does not mean that I will lose weight after a few injections.
Second, when you are in acupuncture weight loss, you should pay attention to your goals. Adult obese people can choose this method to lose weight, which can help you regulate your body's metabolic function and promote the decomposition of body fat.
Thirdly, in the process of adopting acupuncture weight loss, dieters must be careful not to control their appetite too much, which may have some adverse effects, such as anorexia and digestive dysfunction. If it is lighter, it will also cause the body's metabolic function to decline, but it will become fatter and fatter.
Fourth, any combination of weight loss methods is inseparable from diet, so diet and acupuncture are more conducive to weight loss. The principle of diet control is: if you are hungry, don't eat, eat green vegetables, lean meat and eggs until you are full, and don't eat sweets and fat meat, potatoes, lotus roots and vermicelli.
3. What are the disadvantages of acupuncture?
One: infected with infectious diseases
In some places in acupuncture weight loss, the basic principle of "one person, one needle and one acupoint" is not strictly followed, and it is discarded immediately after use; There is no need to sterilize the equipment. If non-disposable acupuncture needles are used, the needles should be put away and soaked after each acupuncture point, and then disinfected at high temperature and high pressure to prevent infectious diseases from spreading through acupuncture needles. Simply soaking in disinfectant can't solve the problem. In this case, the risk of contracting infectious diseases is considerable.
Two: coma caused by fainting needles.
No effect is a waste of money, a waste of time, and the most terrible thing is an accident ",which is also a common side effect in acupuncture weight loss. When you are in acupuncture weight loss, don't stick the needle in your abdomen too deep, or you may hurt your organs. Especially for young women with thin abdominal wall, more attention should be paid. In addition, acupuncturists should also have the ability to deal with abnormal phenomena such as fainting, bending needles, needle stagnation and needle folding. An acupuncturist who has not systematically studied anatomy and acupuncture may be completely unaware of the above situation if he rushes into battle. Their technical level is not only doubtful, but also frightening.
Three: Stab the internal organs.
The most ineffective thing is to waste money, delay time, and the most terrible thing is "an accident." When you are in acupuncture weight loss, don't stick the needle in your abdomen too deep, or you may hurt your organs. Especially for young women with thin abdominal wall, more attention should be paid.
In addition, acupuncturists should also have the ability to deal with abnormal phenomena such as needle halo, needle stagnation, needle bending and needle folding. An "acupuncturist" who has not systematically studied anatomy and acupuncture may not know the above situation at all. Their technical level is not only doubtful, but also frightening.
Four. Adverse reactions in acupuncture.
During the treatment of acupuncture weight loss, anorexia, thirst, and increased defecation frequency may occur, which are normal phenomena. Because through acupuncture treatment, the internal functions of the body are constantly adjusted, metabolism is accelerated, and energy is constantly consumed, some clinical symptoms appear. These symptoms will disappear when the body regains its balance.
Acupuncture weight loss has a good effect on obese young people aged 20-50. Because at this age, the human body is relatively mature and various functions are relatively sound, it is easier to adjust various metabolic functions of the body through acupuncture treatment, promote fat decomposition, and achieve the effect of losing weight and lowering blood fat.