Quick-acting index: 0

Thrilling index: ☆.

Rebound index: ☆.

Science index: 0

Comprehensive evaluation: 0

Methods the so-called massage to lose weight is to massage the fat accumulation part, so that it is often in a "soft and flammable state"

Similar methods include friction slimming method and coarse salt slimming method.

Principle of Action Massage can dredge channels and collaterals, which may achieve the effect of straightening out qi and blood, adjusting visceral balance, indirectly suppressing appetite, or improving the metabolic function of fat and muscle, and play a role in losing weight.

Scientific catalogue

Many beauty salons claim to be slimming places, claiming that they can remove excess fat with massage or special ointment. Generally, these propaganda will say that increasing local blood circulation, activating subcutaneous fat, making it more easily absorbed and utilized by the body and so on.

Massage can stimulate the corresponding parts of the body through external forces, and then improve the meridians of the body, so as to play a corresponding role. However, controlling weight and losing weight through massage can't get the effect only in theory.

Of course, massage is good for the body and skin. It is a good way to eliminate fatigue and relax. But it is another matter to say that it can lose weight. These publicity and services have captured the psychology of some people who want to lose weight easily and effortlessly. Who doesn't want to lie on the massage table and relax for an hour to lose weight? But sorry, these things don't work. Because there is no diet adjustment, no exercise, no energy control, no energy consumption, how can you lose fat! If it were that simple and easy, everyone could be as slim as a model.

However, since massage to lose weight is ineffective, there is no need to worry too much about the rebound. Relax your bones and muscles. Anyway, don't feel that you can put it down after massaging your stomach, which means you are going to gain weight.