Seeing that all the precious mothers around me buy pea protein powder to give milk, my own milk quantity is ok, and I bought it to improve the quality of breast milk.

Regarding this pea protein powder, they said that the effect is good, and the most controversial thing is the taste. Some friends say it's terrible, others say it's delicious, so I'm going to try it myself and see what it tastes like ~

At first, I drank it with hot water. It tastes like bean powder. It's not delicious, but it's not difficult to drink. Can't be completely dissolved. It tastes a bit like sesame sauce. You'll get used to it once or twice.

I drank it with milk the second time. It tastes much better than boiled water. It was originally a favorite taste, plus milk is more nutritious ~

The third time I drank it with oatmeal milk, which was recommended by my best friend. It tastes really good, except that cooking oatmeal will be more troublesome, but it tastes really good. I drank it with fruit oatmeal.

I have tried all three methods. As for some people who say that fruit juice is delicious, I don't think it matches protein powder. I think it's the most convenient and quick to mix it with milk. You can also go with cereal when you have time. Don't add boiled water to drink. Really not delicious enough!

Finally, I want to say that drinking this pea protein powder is helpful for postpartum recovery. I went to know it on purpose. Plant protein has the effect of reducing fat and slimming. I plan to add protein to lose weight in the future.