Women who practice Aikido can gain slimming, self-confidence, self-defense, making friends and being cheerful, and make themselves beautiful from the inside out. Wu is no longer a rude confrontation, but a refutation of wisdom, and female characteristics are perfectly displayed through Aikido. The characteristics of women are preserved, perfect, vivid, attractive, confident and decisive, which makes the beauty of women appear one by one. Nature, a feminine woman, protects herself effectively through a harmonious circle. Femininity is no longer a weakness, but the capital of feminine charm.
Children can also practice Aikido. The benefits of Aikido are to exercise, increase defense skills, broaden their horizons, improve etiquette and enhance their competitiveness after entering the society.
Exercise for the elderly can strengthen the body, get rid of diseases, prolong life, relax body and mind, cultivate sentiment, make more friends and increase the fun of life.
Different practitioners can get what they expect, which is the charm of Aikido.