Everyone knows that bile in the gallbladder is used to digest food. If there is a problem with the gallbladder, it is a problem with digestion. Cholecystitis is a common disease in society because of people's various dietary problems. Count the office workers suffering from cholecystitis and six crimes. Let's go and have a look.

There are mainly these, compare yourself:

1. Overtime workers: they often work overtime, have great work pressure, are nervous, and eat irregularly for a long time.

2. People who don't eat breakfast: Never eat breakfast (it is easy to get cholecystitis if you don't eat breakfast. Bile mainly contains bile salts. If people don't eat breakfast, bile can't be discharged, which causes the gallbladder to swell and fill with concentrated bile. Among them, high concentration of bile salts has a strong inflammatory effect, forming early chemical inflammation and may induce cholecystitis. )

3. Exercise after meals: Some people exercise vigorously as soon as they finish eating.

4. Sleep when you are full: drink beer and eat midnight snack, and then go home and fall asleep after eating.

5. Eat a support: don't control your diet, always eat a "round belly".

6. Spicy people: there is no spicy unhappiness at the dinner table. Even if the stomach is uncomfortable, it is inseparable from "spicy", which leads to "bitterness" in the stomach.

Improper diet, irregular life, unreasonable food structure, frequent eating and drinking, staying up late will increase cold evil in the body, lose the balance of yin and yang, weaken the contraction function of gallbladder, reduce bile, stimulate the secretion of gastric acid, some bile returns to the stomach, and gastric acid destroys the gastric mucosal barrier, resulting in bad stomach and irregular stool.

Rooted in the gallbladder, I took time to collect some bitter tea in the nearby countryside, and added brown sugar to the boiling water. The corolla was purple and the stem had white velvet, and it was picked in Guannan spring. Cooking soup with induction cooker should be light, eat less and eat more, and don't stay up late at night.

Now that the problems have been found, what remains is how to overcome them. In fact, it is not difficult. If you are a little lazy and stupid, you will feel relaxed and less nervous, and your lifestyle has certain rules, so it is not appropriate to be unrestrained.