Cucurbita pepsin contained in Cucurbita pepo can effectively promote human metabolism, dilate skin capillaries, accelerate blood circulation and improve skin redox reaction. Cucumber causes low calorie. When100g cucumber is absorbed and digested in human body, the calorie produced is only 16 calories, so it is a food with low energy and strong satiety. Moreover, cucumber contains malonic acid, which can inhibit the transformation of glycogen into human body fat, expel oil, detoxify and clear intestines, and let you get rid of a small belly.
The classified chemicals contained in the fruit of Cornus officinalis have antioxidant effect, which can keep many active ingredients active in the body and prevent them from aging, especially in the uterus of women. Cornus officinalis fruit contains a lot of vitamin C, which can moisturize skin, prevent pigmentation, improve skin elasticity and promote skin cell regeneration and metabolism. Eat a few snacks every night, remove spots and whiten skin, and make skin smooth and shiny. Women should detoxify first, eat more than three kinds of food, strengthen the stomach, promote digestion and maintain beauty, beauty beauty.
Mashed potatoes with minced meat, also known as potatoes, are a good assistant of female friend beauty beauty to fight against aging. Because it is rich in B vitamins such as vitamin B 1, B2, B6, pantothenic acid, and a lot of high-quality cellulose, it has the effects of delaying body aging and caring skin. This delicious food is safe to eat. Lean pork is not high in calories, and it won't get fat if you eat too much. And potatoes also contain high-quality cellulose, which can prevent constipation and prevent cancer.