1, what do women fear most?
1. You can't catch the tail of youth.
In this young-oriented society, it has become every woman's unremitting pursuit to look younger. According to a market survey, more than 70% of women are most worried about "wrinkles crawling on their faces unconsciously", slimming, beauty and skin care, and SPA aromatherapy. These are all because we are afraid of leaving traces of time and losing our charm.
2. People who are afraid of babies are afraid of fear.
When sex is no longer just about passing on the family line, is it life or not? When is the baby born? With who? These have become problems that plague modern women. Many women are afraid of giving birth at an inappropriate time, and even more afraid of becoming a yellow-faced woman after giving birth. They are afraid of their appearance, their figure, their jobs, their husbands and their hopes for life. All this will change after having children.
3. How far is forever?
"Love till the end" is the heart of all women, so women are afraid that their sincerity will be disappointed. However, in this material age, love will be impacted and rewritten by many things, and derailment is the direct consequence. In short, the "fire" paradise of marriage needs to be saved by both men and women.
A marriage without money is like a grass.
If you are not a woman who pursues success, you may devote your life to a man. "Marry a rich man" is actually every girl's dream. Who doesn't want to live a life of material abundance? Therefore, women are afraid of marrying a junk stock, not a good stock or a potential stock. The so-called "full of water" is just an anesthetic to comfort yourself! A rich marriage is wealth.
5, independent fulcrum cannot be less.
Although the times have given women more opportunities for independent development, women are still afraid of losing their fulcrum of independence: career-oriented women are afraid of career bottlenecks and have no rules for fair competition; The average woman is afraid of losing her career, occupational stress, the influence of age and childbirth on her career, harassment and difficulties from her boss, and becoming a numb housewife after the age of 35.
6.lonely high heels
Zhu Deyong called them "restrained girls". "One person is afraid of loneliness, and two people are afraid of failure". This is their dilemma. They all have their own lives and careers. They are no longer attached to men. They revised the definition of home to: "buying a house means having a home." However, successful women like Yang Lan all say that "life is more important than success". What about success in the workplace?
7. Don't let the disease come.
"You don't suffer from eating anything, and you don't get sick". Although the world is changing too fast, the blood will never break. We don't want to be attacked by diseases, we don't want to watch our loved ones suffer, and we are even more afraid of losing them. On the other hand, as an only child, we have to bear the burden of our parents, and the physical condition of family members is actually borne by us.
8. I am most afraid of being asked
Women generally don't think if they don't ask, but when they ask, they start thinking about everything.
2. How should a woman take care of herself?
1, ovarian diet maintenance
In foreign countries, many women pay attention to the maintenance of ovaries from the age of 25. The maintenance of the ovary is mainly based on diet therapy to care for her, so that the estrogen secreted by her can function normally. Women can eat more foods to protect their ovaries, such as soybean milk, tofu, mung beans and other beans, yam, hawthorn, citrus fruits, and green vegetables are indispensable in daily life. In short, through the daily diet, add more soy products, vegetables and fruits. Because these foods are rich in vitamin E and vitamin B2, dietotherapy takes a long time and takes slow effect, but it is safe and reliable. Women should know.
Step 2 drink plenty of water
It is said that women are made of water, but after entering the age of 30, women's bodies will begin to shrink and people will look old because of lack of water. Therefore, women's maintenance must be supplemented with enough water. You can drink a cup of honey water every morning, which is the beginning of a beautiful day. Besides, honey is also a good thing with good quality and low price. Women should ensure the habit of drinking 8 glasses of water every day, and don't wait until they are thirsty. At this time, the body has already sent a signal of water shortage, and the role of hydration is small. Love to drink water for the beauty of skin.
3. UV protection
Ultraviolet radiation is the chief culprit of skin aging. UVA rays in ultraviolet rays have strong penetrating power, which will damage collagen and elastin in deep skin. UVB rays can induce skin to produce a lot of melanin and form black spots. To protect the skin from ultraviolet rays, it is necessary to apply sunscreen when going out in hot weather; Go out to avoid the period when ultraviolet rays are strongest; Reduce the exposed area of skin, wear sunglasses, hats, long-sleeved shirts and shawls.
4. Massage the lower abdomen clockwise
Massage the lower abdomen clockwise, which can effectively help digestion, eliminate toxins in the body and regulate the body. Female friends can lie quietly in bed every night before going to bed, then put their left and right hands on the abdomen and gently massage in circles clockwise for 50 times, which can easily help the body discharge excess harmful toxins and keep healthy and relaxed.
5, anti-drying
Dryness is also a major cause of skin aging. In autumn, the climate is dry, especially the skin is moisturized. When going out in dry weather, you can wear a mask and use the exhaled hot air to moisturize; You can also put wet gauze on the inner layer of the mask, which will have a better moisturizing effect.
6, hot water soaking feet looks better
The soles of the feet are like the second heart of the human body, and the meridians converge, so the feet are cold and the whole body is cold, and the feet are warm and the whole body is warm. Women who often soak their feet with hot water can warm the whole body's blood, enhance firepower and accelerate blood circulation, so that they will look rosy and beautiful.
7. Keep a happy mood
A cheerful woman is very attractive to men. Keeping a happy mood is the magic weapon to keep young. A woman with a clear mood reveals endless elegance and lets herself live a young mind. A woman who smiles often is always much younger than a sad woman. Because the human body will also perceive people's emotions and make a series of reactions.
Step 8 enrich yourself
After entering marriage, many women will focus on their families and children and forget to enrich themselves. Women should read more books and enrich their thoughts. A woman with temperament never gives people the feeling of being old. On the contrary, an intellectual woman is deeply loved by the same sex. Therefore, women should enrich themselves, make continuous progress and feel the surrounding environment with their own eyes.