Scraping to lose weight will rebound? 1. Scraping weight loss rebound?
Will not rebound.
Scraping is a natural therapy to reduce weight by stimulating acupoints and meridians and regulating endocrine and fat metabolism. Improve the body's metabolic level and basal metabolism, and will not rebound.
2. Is it effective to lose weight by scraping?
The effect is slow.
Scraping has a significant effect on weight loss, and it will not rebound, but it will take effect slowly, and it will take effect at different times with different constitutions. Under normal circumstances, with proper dieting, it will take at least one month to see a little weight loss effect. A few people need half a year or more to lose weight.
3. How often do you lose weight by scraping?
The same part is once a week.
Scraping and losing weight is a long-term process. Shaving the same part every day is easy to cause skin lesions, which people with weak constitution can't stand. It is usually necessary to wait for the traces left by scraping to disappear before the second scraping. It usually takes 3-7 days for these scratches to disappear.
Scraping weight loss methods for different obese people: 1, obese people with weak physical strength: walking and climbing stairs after scraping pericardium will lead to panting, which is mostly caused by excessive pericardial effusion and heavy heart burden. Scrape pericardial meridians from top to bottom with a scraping board for 5 minutes each time. Scraping lightly, preferably not scalding, can enhance heart vitality and promote fat metabolism.
2, obese people with stomach heat: dry mouth after scraping the stomach, easy to get angry, and those who are prone to constipation are mostly stomach heat. The degree of scraping stomach meridian has a good weight loss effect on obesity of gastrointestinal excess heat type.
3, fat dieters who drink water: scraping the spleen meridian, such as inexplicable abdominal distension, even if they eat very little, they are still very fat, mostly obesity caused by spleen dysfunction, and should often scrape the spleen meridian on the calf.
Tips: Do not force boils for parts with no boils or few boils. After boils, let the healer drink a cup of warm water, rest for 15-20 minutes, and add warm clothes.
Precautions for weight loss after scraping 1, scraping to keep warm.
Take shelter from the wind and keep warm when scraping. Avoid the wind and keep warm when scraping, because the skin pores open when scraping, which not only affects the curative effect of scraping, but also causes new diseases because of feeling cold.
2. Pay attention to the scraping time
For dieters, each scraping time should not be too long, and continuous large-area scraping is not allowed to protect healthy qi. When the meridian points are combined with holographic points, 1-2 kinds of holographic points can be scraped every time, 2-3 times a week.
Step 3 drink hot water after scraping
Drink a cup of hot water after shaving. Scraping will open sweat pores, expel pathogenic factors, and consume some body fluids. Drinking hot water can replenish consumed water, promote metabolism and accelerate the discharge of metabolites.
4. Bathing time after scraping
In order to avoid the invasion of cold, you can't take a bath until the skin pores are closed and restored to their original state. It usually takes 3 hours, but in the process of taking a bath, you can scrape when the water is not dry. At this time, it takes less time and the effect is remarkable, but you should pay attention to keeping warm.
5. Don't push too hard
Massage scraping to lose weight doesn't need too much effort. Try to gently stimulate the lymph with the edge of the scraping board, so that the toxins and wastes in the body can flow away along the massage without hurting the skin.