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Will you feel hungry and dizzy if you don't eat and lose weight at night?
According to personal physique, not everyone is suitable. If you don't eat for a long time, your blood sugar will be low and you will feel dizzy. Therefore, it is necessary to eat regularly, and at least a small amount of sugar should be added to the body. If you eat irregularly, it is best to eat once every 6 hours to replenish energy, which can stabilize blood sugar and prevent dizziness.
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