Huang Xiaoming, the leader of the school, took a photo of himself eating breakfast in the Weibo, saying that he was eating grass, and the staff were still tempting him with cakes, but he could only smell but not eat.

Occasionally dinner is also very simple, such as boiled vegetables and chicken breast. It looks very light, and many fans are very distressed!

However, Huang Xiaoming's weight loss effect is still very obvious. It didn't take long for him to develop pectoralis major and abdominal muscles from the chubby body of a Chinese restaurant, which was no one's efficiency!

Although stars get high salaries, they also need to pay more accordingly.

Torturing yourself to lose weight like Huang Xiaoming has made netizens feel distressed, but compared with Nick Cheung, it's really nothing!

Nick Cheung always gives the impression that he is thin, and he can't think of going with a handsome man. Don't believe you:

But when I saw Guild Wars, was it surprising that Nick Cheung, who was originally so thin, suddenly became muscular, and Eddie Peng Yuyan Yuyan, the male god, didn't fall in the wind at all!

According to Nick Cheung himself, in order to film fierce fighting, he has to exercise for 6-7 hours every day. Besides, food can't contain salt, oil and sugar. Everything he eats every day is hard to swallow.

The exercise to be done every day is also intense:

Before shooting, I only ate rice for almost three days, swollen my muscles by starch, and dehydrated in the final stage. Every time you drink water, you just wet your mouth and dry all the water in your body, so that the lines are more prominent.

The film emperor deserves to be the film emperor. For a play, to pay such a big price, it takes nine months to exercise a whole body. The hardships and pains can be imagined.

So compared with this, Huang Xiaoming ate boiled vegetables and chicken breast, which was really a ball!