Everyone knows that lemon is the whitest and rich in citric acid, so it is called "citric acid warehouse". Losing weight and whitening is a lifelong career for girls. Let's learn the method of lemon enzyme together, and let's become beautiful and white together.

First of all, the role of enzymes

Enzymes also purify blood, decompose and eliminate toxins, and make blood weakly alkaline. Therefore, for people with poor liver function and easy fatigue, taking enzymes is a good way to strengthen the liver. Furthermore, enzymes are helpful for intracellular decomposition, so people with weak gastrointestinal function or obstacles, such as flatulence, stomachache, diarrhea, constipation and other symptoms, can be improved. However, for obese people caused by slow metabolism, the effect of losing weight can be achieved by activating cells and promoting metabolism with enzymes.

Second, the practice of lemon enzyme

1, five lemon peels are rubbed with salt, then wrapped with salt and left to stand for more than 1 hour, then poured with clear water and soaked in salt water for more than 1 hour. When the wax bubbles on the lemon peel disappear, rinse with clear water and dry until the peel is completely dry and waterless.

2. Cut the head and tail of the lemon, take a plump section in the middle, cut it into pieces with appropriate thickness, and put it on the plate for later use; If you are afraid of bitterness, you must remember to buckle all the seeds ~ and open the bag of rock sugar and get ready.

3, take out the enzyme bottle, spread a layer of lemon in the enzyme jar, about 4 or 5 slices, and see the size of each person's enzyme jar and lemon, you will feel better, then spread a layer of rock sugar, and so on, a layer of lemon and a layer of rock sugar, neatly packed in the bottle, placed in three quarters of the jar, put more rock sugar on the top layer to avoid premature oxidation of the surface ~

4. Pour the alcohol-free white vinegar, lemon and rock sugar into the enzyme bottle and completely submerge it ~ Cover the bottle cap and paste the production date, and the homemade lemon enzyme will be finished ~

5. After lemon enzyme, put it in a cool place to avoid direct sunlight. Never put it in the refrigerator. It is too cold to reach the temperature required for fermentation. The next day, open the lid and deflate every day, gently stir with clean, waterless and oil-free chopsticks, and then cover it ~ remember to stir every day ~ look forward to debut in 30 days!

Third, matters needing attention

1, make sure there is no water, oil and impurities, otherwise mold will be produced during fermentation.

2. White vinegar should be alcohol-free.

3. Slice the lemon slices as thin as possible.

4. Lemon must be treated immediately after being cut, so as not to lose all nutrients by sulfur oxide.

5. Lemon will cause adverse consequences of blood dilution, so it is not advisable to take too much.

6, lemon peel contains volatile oil, which will make the enzyme bitter, so peel it.

7, be sure to use fresh lemon, otherwise the effect is not good.

Lemon has many functions, such as improving immunity, promoting fluid production, relieving summer heat, appetizing, preventing cardiovascular diseases, clearing away heat and resolving phlegm, and delaying aging. But also pay attention to avoid eating with seafood, milk or carrots, which may cause gastrointestinal discomfort and destroy vitamin C and lemon enzyme. Have you mastered the method?