The principle of Xuanmi tea to lose weight About Xuanmi tea to lose weight Simple Xuanmi tea to lose weight is very popular in Japan, and you can lose weight quickly by drinking it every day. Of course, it is available in every city in our country, and it is sold in major supermarkets. Put the directly purchased brown rice tea into a cup and soak it in boiling water or cold water 15 minutes, and drink it at any time. Keep at least 8 cups a day, which can be brewed repeatedly. After 2-3 weeks, you will gradually lose weight in the fragrance of black rice tea. 1, which can disintegrate deep fat and reduce visceral obesity. Xuanmi tea is made by mixing roasted wheat and roasted green tea blank. It tastes both caramel aroma of roasted wheat and special aroma of green tea. The two are intertwined, which is really unique. In Japan and Korea, many people like to drink black rice tea. Brown rice tea, Japan, is made from Japanese green tea rich in natural vitamins and top-grade Japanese brown rice with unique technology and rich nutrition. Its taste is unique, and it has both brown rice fragrance and green tea natural fragrance when drinking, so it is an ideal choice for health and longevity. 2. Compared with polished rice, brown rice tea contains more than 5 times of vitamin B 1 and vitamin E, and more than 6 times of dietary fiber. A large amount of dietary fiber 100% in brown rice helps you to diet and digest food. Because brown rice is rich in vitamin E and collagen, it makes your skin more elastic. Caffeine, inositol, folic acid, pantothenic acid, aromatic substances and other compounds in green tea can regulate fat metabolism and have a good decomposition effect on protein and fat. Tea polyphenols and vitamin C can lower cholesterol and blood lipids. The role of minerals such as magnesium and zinc contained in black rice tea can assist the role of enzymes in the human body. Enzymes are active and can promote metabolism. Magnesium is a component of teeth and bones, participates in sugar metabolism, and maintains the normal functions of heart, muscles and nerves together with sodium, potassium and calcium. When it comes to ingredients that are good for bones, everyone will think of calcium, but if only calcium and magnesium are not enough, there may be loose problems. So the intake of calcium and magnesium must be balanced. Therefore, black rice tea is an ideal choice for beauty. Note: The heat of brewed brown rice is very low, only about 0.3 calories. Please feel free to drink. 3. brown rice tea has the characteristics of fragrance and green soup, and the fragrance of tea soup does not hurt the stomach. At present, it is widely used in Ajisen Lamian Noodles, Xianlin and some Japanese restaurants. When the guests are seated, the waiter will make a cup of fragrant black rice tea, and the entrance of tea soup is generally light and refreshing. At present, black rice tea has gradually become popular in China, such as Beijing and Shanghai. Xuanmi tea has been ranked first in the Japanese and Korean office tea list for many years. When you feel tired and tired, black rice tea can help you relax completely. The main ingredients are black rice and steamed green tea. Stir-fried brown rice mixed with matcha and green tea, washed with hot water, exudes a unique fragrance. The fragrance of brown rice tea has a relaxing effect, and it also contains a lot of vitamin B and vitamin E. Green tea has a good antioxidant and sedative effect, which can relieve fatigue. It contains catechin, chlorophyll, tea saponin, amino acids, cellulose, caffeine, vitamin C, E, B 1, B2, PP and vitamin C. Simple brown rice slimming tea: put the directly purchased brown rice tea into a cup, cover it with boiling water or cold water for 15 minutes, and drink it at any time. Keep at least 8 cups a day, which can be brewed repeatedly. After 2-3 weeks, it will wither slowly in the fragrance of brown rice tea. 2. brown rice tea cooking materials: 1 bag of brown rice tea, 8 glasses of water. Practice: Add water to the pot, boil it and put it in brown rice tea for 5 minutes. How to eat: The daily amount can be hot or cold. Effect: The green tea in brown rice tea removes greasy food, and the brown rice warms the stomach. With 3-4 weeks, the weight loss effect is remarkable. 2. Cold black rice tea: Take 3 tablespoons of black rice tea (about 10g), add 200ml of 95-1 00℃ hot water, soak for about 1 min, then add 800ml of cold boiled water, and put it in the refrigerator for about1hr to drink (this is South Korea.