1, eating bitter gourd and scrambled eggs will not make you fat. Bitter gourd scrambled eggs are a kind of food with high energy and low calorie. The energy per kloc-0/00g of bitter gourd scrambled eggs accounts for 4% of the daily calorie intake of healthy people. Therefore, even if you often eat bitter gourd scrambled eggs in summer, you won't get fat.

2. Eggs in bitter gourd scrambled eggs are the main source of protein, which can bring energy to the body. Bitter gourd is not only low in calories, but also rich in dietary fiber, which can help gastrointestinal peristalsis and effectively promote digestion after meals. It is a typical high-energy and low-calorie food. Eating bitter gourd and scrambled eggs during weight loss is great.