First of all, interest comes first. If you are not interested, you can play with interest: if you are alone, you can practice against the wall or tie it with thread. You can practice whenever and wherever you want. If you have a partner, and your partner is at the same level as you, that's best. You can find a nearby university to play tennis. For example, my school, Wenjiang Campus of Chengdu University of Traditional Chinese Medicine, has a free tennis court. Don't be too rigid when you start playing tennis, it won't cultivate your interest. For example, I play tennis with netizens, which is crazy and casual. In this process, through your discussion with the other party, there will definitely be qualitative changes. Of course, I want to remind you that you can't play any ball sloppily, which may be difficult for you to understand. Consciousness is actually very simple, that is, you have to stop your behavior, and you will gradually understand this sentence later.

These are all my experiences, and I hope I can help you again.

Let me extract a few words from Introduction to Tennis for you:

The syllogism of tennis happiness: 1, when you start to learn to play tennis, when you are a little good at it but not very good at it, you will find it particularly fun; 2. You will reach a certain level and begin to suffer when you are not satisfied; When you calm down and decide to enjoy tennis, you find the fun of playing tennis again. Although I haven't played for a long time, I feel that this is absolutely correct after experiencing it.

Finally, I hope you can lose weight successfully. I mainly hope you can fall in love with it and get happiness from it!