Beneficial to rheumatoid arthritis include the following: (1) Grapes: sweet in taste, flat in nature, can replenish qi and blood, and make people strong when eaten, especially raisins, which should be fried with longan meat. It can tonify liver and kidney and strengthen bones and muscles, and can be used for palpitation, insomnia, mental fatigue, night sweats, etc. Due to deficiency of both qi and blood. It is also used for liver and kidney deficiency and soreness of waist and knees. 500g raisin, ginseng 10g, 800ml soaked in wine, sealed for 10 day, 30ml-50ml each time, taken 1-2 times a day; Eat fresh or take juice with a little honey and take it with warm water. Used for dysuria, edema, short and red urine. Take grape juice, lotus root juice, radix rehmanniae juice, honey and papaya, and fry them into thin soup, and take them before eating, each time 60 ml ~ 100 ml. (2) Jujube: It has the functions of tonifying the middle energizer, nourishing blood and calming the nerves, and easing the medicinal properties. It can be eaten as a snack or as a stew. Commonly used in patients with rheumatoid diseases such as spleen and stomach weakness, fatigue, blood deficiency, trance, anxiety, etc. (3) Walnut kernel: It has the functions of nourishing liver and kidney, strengthening brain and spleen, and strengthening bones and muscles. Eat 2~3 walnuts every day. (4) Pine kernel: it has the functions of nourishing liver and kidney, strengthening brain and spleen, and strengthening bones and muscles. Take 3 to 5 grams a day. (5) Chestnut: It has the functions of tonifying kidney, strengthening waist, nourishing stomach and strengthening spleen. It is suitable for patients with rheumatoid kidney deficiency and soreness of waist and knees. (6) Fresh mulberry: a product for nourishing liver and kidney. Soak 500 grams of fresh mulberry and 2 cm long fresh mulberry branches in wine and seal them for 30 days. Shake well and drink 20 ml ~50 ml every day. Has the effects of expelling pathogenic wind, removing dampness, nourishing liver and kidney, and benefiting blood vessels. (7) hawthorn root (bark): 40g ~ 50g of hawthorn root (bark) is decocted and taken, and hawthorn fruit is also edible. It has the function of relaxing muscles and activating collaterals. Treat rheumatoid arthritis. (8) Olives: Take 40g ~ 50g of fresh olive roots or skins, wash them and decoct them in water, or eat olive fruits. Treat rheumatoid arthritis, numbness of hands and feet, etc. (9) Longan: also known as longan and longan meat. Sweet taste, flat nature, entering the spleen and heart meridian. It is an important medicine for enriching blood and benefiting heart, growing wisdom and benefiting spleen, and entering spleen meridian is better than jujube. Used alone, it has the effect of benefiting qi and enriching blood. Can be used for treating anemia, anemia, etc. (10) Dioscorea opposita: It has the functions of benefiting qi, nourishing yin, tonifying kidney, strengthening spleen and tonifying lung. It is suitable for patients with thirst, fatigue and hyperhidrosis after rheumatoid disease. (1 1) Black bean: It has the effects of tonifying kidney and nourishing yin, invigorating spleen and promoting diuresis, and expelling wind and removing arthralgia. It is suitable for rheumatic joint pain, limb contracture and liver and kidney deficiency. It is better when used with Coix seed and papaya. (12) Lycium barbarum: It is suitable for patients with rheumatism, liver and kidney yin deficiency, dizziness, soreness of waist and knees, and physical weakness. Long-term use can strengthen bones and muscles, resist cold and heat, nourish yin and blood, and prolong life. It can be eaten fresh, with white chrysanthemum soaked in water instead of tea, or with rice porridge.

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