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Are preserved eggs high in calories?
Preserved eggs are not very high in calories, but they are pickled. It is not recommended to eat more. Preserved eggs have high lead content, and excessive consumption is harmful to body organs. Especially for children and pregnant women, it may damage the brain nerve or cause fetal malformation.

Preserved egg is a unique processed egg in China, and it is also an alkaline food. Preserved eggs have a special flavor because the original thioamino acids are decomposed by strong alkali to produce hydrogen sulfide and ammonia, which, together with the smell of ingredients in the impregnation solution, produces a unique flavor. The calorie of preserved eggs is 17 1 calorie (100g edible part).

Preserved eggs are high in protein, but also high in cholesterol and sodium, so it is not advisable to eat more when losing weight. Preserved eggs should not be eaten with turtles, plums and brown sugar. Preserved eggs are best eaten after being cooked. Preserved eggs also contain lead, so children should eat less. Not suitable for storage in the refrigerator.

Extended data

Many people like to eat preserved eggs and meat porridge, but it's okay to eat less preserved eggs, and it's not good for your health to eat too much. Because preserved eggs are made of duck eggs wrapped in soda ash, lime, salt and lead oxide, duck eggs contain lead, which may cause lead poisoning if eaten frequently.

This will lead to insomnia, inattention, anemia, joint pain, mental retardation, brain function and other symptoms. In addition, lead will replace calcium, affect calcium intake, and may also cause calcium deficiency.

Baidu encyclopedia-preserved eggs