Every girl has had such a question in her heart: how to choose the underwear that suits her? Do I need to wear underwear to sleep? Always wear lace underwear or rimless underwear, okay? Choosing underwear that can support the shape of breasts is also very important for the cultivation of beautiful breasts. Let's listen to what Mr Asai has to say!

Q: What kind of underwear helps to shape beautiful breasts? Teacher Asai said: "It is absolutely forbidden to wear underwear that doesn't fit. If you let the chest exceed the cup, underwear can't support the whole chest, which will lead to the overall chest shape out of shape, unable to present beautiful lower border lines, and so on, which will lead to many problems. In fact, the size of the chest will change as often as the waist circumference. When buying underwear, you must hire a professional clerk, carefully measure the bust every time, and change the appropriate underwear with the change of bust. Because of the need to maintain the chest shape, when buying underwear, try to choose underwear with thick shoulder straps and large cup cloth area, and the style that can feel stable support when wearing it is better. 」

Q: Do I have to wear underwear when I sleep? Teacher Asai said: "If we consider the blood circulation of the whole body, we should avoid any part of the body being bound when sleeping, so that the blood circulation will stagnate. So it's best not to wear underwear when sleeping. During the day, due to the influence of gravity, the chest will fall down anyway, so be sure to wear underwear to support the chest; And it is less affected by gravity when sleeping, so you don't need to wear underwear. As long as we improve circulation, improve blood flow and build a body without rigidity and stagnation, it is closely related to breast enhancement and health. 」

Q. What should I do if I want to wear all lace underwear or rimless underwear? Mr. Asai said, "For people who are sensitive to fashion, they tend to choose beautiful designs when choosing underwear, but unfortunately, the more unsupported underwear they wear, the faster the breasts will deform." It is recommended to wear this kind of underwear at least every 1 day, or try to exercise your chest muscles to form natural underwear = tight chest tension. On the day of wearing unsupported underwear, you must pay special attention not to run, not to make your chest shake frequently, and at the same time pay more attention to whether your posture is correct. 」

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