Carrot juice or apple juice The four simplest ways to lose weight are drinking fruit juice.
1, apple juice
Practice: Cut two green apples into small pieces, remove the apple core and juice.
Comments: Apple is the king of slimming, apple juice is also good at slimming. Red apple juice is very sweet, and its calories are slightly higher than those of green apples. Green apples are also rich in vitamins, minerals, dietary fiber, pectin and so on. , and also has a unique malic acid, which helps to decompose fat.
Carrot juice or apple juice The four simplest ways to lose weight are 1. Apple juice practice: cut two green apples into small pieces, remove the apple core and juice. Comments: Apple is the king of slimming, apple juice is also good at slimming. Red apple juice is very sweet, and its calories are slightly higher than those of green apples. Green apples also contain
Carrot juice or apple juice The four simplest ways to lose weight are drinking fruit juice.
2. Carrot juice
Practice: cut carrots into small pieces and add orange meat and juice directly.
Comments: The health care function of carrots is to treat constipation, prevent colds and prevent myopia. In weight loss, carrots can inhibit the desire to eat sweets and greasy food and improve metabolism. Because carrots are sweet and greasy, just add an orange.
Carrot juice or apple juice The four simplest ways to lose weight are 1. Apple juice practice: cut two green apples into small pieces, remove the apple core and juice. Comments: Apple is the king of slimming, apple juice is also good at slimming. Red apple juice is very sweet, and its calories are slightly higher than those of green apples. Green apples also contain
Carrot juice or apple juice The four simplest ways to lose weight are drinking fruit juice.
3. Papaya orange juice
Practice: Peel and core papaya and orange, cut into small pieces, put them together in a juicer, and add some honey to juice.
Comments: Oranges are rich in vitamin C, which can help digestion. Papaya not only contains a lot of vitamin C, but also has the functions of regulating the stomach and removing toxins from the body.
Carrot juice or apple juice The four simplest ways to lose weight are 1. Apple juice practice: cut two green apples into small pieces, remove the apple core and juice. Comments: Apple is the king of slimming, apple juice is also good at slimming. Red apple juice is very sweet, and its calories are slightly higher than those of green apples. Green apples also contain carrot juice or apple juice. Four easiest ways to lose weight by drinking fruit juice.
4. Rapeseed kiwi fruit juice
Practice: cut rape into large pieces, and peel kiwifruit into small pieces. Rapeseed and proper amount of water are put into a blender to juice, and kiwi fruit is added in the middle to squeeze together. If it smells earthy, you can add a few drops of lemon juice.
Comments: Rapeseed is rich in cellulose and vitamins and minerals that help the enzyme activity in the body. Kiwifruit is rich in vitamin C, both of which are very helpful to lose weight.