Traditional Chinese medicine points out that getting angry in spring may be a disorder of yin and yang.
First of all, plants germinate in spring and various organs of human body wake up from a lazy state in winter. Since beginning of spring, the internal heat accumulated in the liver, stomach, lungs and other internal organs of human body has been gradually released, resulting in "spring dryness". Coupled with the dry and windy spring, human body water is easily lost through exercise, sweating, breathing and other forms. The combination of these two reasons makes it difficult for the human body to maintain the balance and stability of metabolism, which leads to excessive internal heat.
Secondly, after the vernal equinox, the days become longer, and many people don't go to bed as early as in winter, which leads to the change of work and rest time, irregular life and easy to get angry. At work, the one-year plan lies in the spring, which is often the busiest time for many units. Work pressure becomes greater, sitting in front of the computer for a long time, staying up late and working overtime, lack of sleep and overwork will all damage your health, leading to depression, anger, impatience and anger.
Finally, after the arrival of spring, many people still maintain their eating habits in winter. For example, they like to eat spicy and warm food such as pepper, mutton and dog meat, which can easily lead to dry fire in the body. In dressing, some elderly people are also used to spring clothes. However, when the temperature rises, there will be more clothes. If you don't reduce clothes, you will reduce them, which will also cause the internal fire to rise.