Jujube apple juice
Ingredients: 20 fresh dates, washed apples 1 piece, and then slightly scalded with boiling water for later use.
Practice: pour jujube into a saucepan and simmer it with low fire until it is rotten. Cut the apple into two halves with a fruit knife and peel it. Scrape the pulp on the cross section of the apple out of the mud with a spoon. Pour the apple puree into the jujube pot and cook it slightly. After careful consideration, give it to the baby.
Features and functions: Childhood is the key period of brain development, and drinking jujube juice is very beneficial to brain development. Jujube can benefit qi, calm the heart and soothe the nerves.
Is the above detailed method difficult to learn? Drinking a glass of freshly squeezed juice every day is not only good for beauty beauty, but also has many benefits. Jujube apple juice is not only beneficial to children, but also suitable for all ages. Delicious nutrition, delicious freshly squeezed juice and good physical and mental health.
How to use jujube
1, 20 jujubes, raw eggs 1 piece, 30g old brown sugar, stewed in water, once a day 1 time, which is suitable for postpartum conditioning and has the functions of invigorating qi and nourishing blood. Jujube has the functions of benefiting qi, calming the heart and calming the nerves. The high vitamin content in jujube has a perfect effect on human capillaries.
2. Jujube 10, auricularia auricula15g, and proper amount of old rock sugar. Clean the jujube, soak it in cold water for about 2 hours, then pick it up and remove its whiskers. Soak auricularia auricula in clear water, take it off and wash it. Put jujube and auricularia into a soup basin, add appropriate amount of cold water and old rock sugar, and steam in a cage for about 1 hour. Take it once a day after breakfast and dinner, which can nourish yin and nourish blood, benefit qi and nourish blood. Suitable for people with deficiency of both qi and blood, pale face, panic and anemia. Does not need to be eaten by patients, and has the health care effects of benefiting qi, nourishing blood and strengthening body. Regular administration can rejuvenate the face, remove spots, strengthen the body and build muscles, and can be used to treat dark spots and face-lifting. Pay attention to damp phlegm and food stagnation, and should not eat more.
3. Jujube has the effects of invigorating spleen, replenishing qi and nourishing blood, calming nerves and helping sleep. After dinner, you can take it with jujube juice. Or lily porridge; Eating porridge and dates before going to bed can speed up sleep. Wash fresh jujube 1000g, peel and mash the meat, add appropriate amount of water, fry with slow fire, take juice after careful consideration, soak 500g of pure honey, and raise the fire evenly to get jujube paste, which can be canned for later use. Take 15ml each time, twice a day, and take it continuously, which can prevent insomnia.
4. Chuanxiong 15g, Chinese date 50g, sugar 20g, and stem rice 50g. Soak Chuanxiong in warm water for a while, and then drain 200g g.. First, fry 100g pulp juice, remove the residue to get juice, then drain it properly with stem rice, jujube and sugar, and cook until porridge is finished. Take it in the morning, middle and evening for damp heat, 10 day is 1 course of treatment. The porridge has the effects of enriching blood and benefiting qi, regulating menstruation, promoting blood circulation and relieving pain, and promoting digestion, and is suitable for symptoms such as deficiency of both qi and blood, menoxenia, amenorrhea pain, headache due to deficiency of both qi and blood, dizziness, constipation, etc.
5, Polygonum multiflorum powder 25 grams, jujube 50 grams, old rock sugar 15 grams, stem rice 50 grams. First, put the stem rice and jujube together in the pot to cook porridge. When the porridge is half cooked, add Polygonum multiflorum powder, stir while cooking until the porridge is thick, and then add the old rock sugar seasoning. The porridge has the functions of tonifying deficiency, nourishing kidney and blood, moistening intestine and expelling toxin. It is suitable for dizziness, insomnia, hypomnesis, and wet dream's nocturnal emission caused by kidney deficiency and deficiency of essence and blood. Elderly patients with hypertension and arteriosclerosis can prolong life by taking it for a long time.
6. 30 jujubes, 30 grams of Scrophularia, 6 pieces of dried ebony, and 0/5 grams of medlar/kloc. After 4 bowls are boiled for 20 minutes, add a proper amount of old rock sugar (or old brown sugar), fry until slightly thick, and then put it in a container for later use. Generally 2 tablespoons each time, twice a day. This ointment can tonify qi and nourish blood, replenish blood and tonify qi, and is more suitable for the treatment of deficiency of qi and blood, weakness of stomach and intestines or after surgical treatment.