Soda water is weakly alkaline. Replacing drinks with soda water at meals can make you feel full and reduce the "hunger hormone" index. However, it should be noted that you must choose soda water at room temperature. Soda water rich in bubbles has high activity at low temperature, which may disturb your intestinal bacterial level and cause abdominal pain. OL slimming essential diet slimming tips Eat the right food, and a good figure is easy to get.