I ended my data part-time job in August and went back to school, struggling with anxiety every day. As a senior, how can I grasp this last year to make myself proud in the workplace? After several years of college life, my passion has already been exhausted in decadence and depravity. I spend three days fishing and two days drying nets. I am eager to take the first step of change bravely. I hope to work hard now, otherwise it will be too late. I hope to do a little thing seriously and stick to it, because I need some little things to strengthen my confidence. So, I chose running. 20 15 I leave my soul on the road and read books for 20 minutes every day. 20 16, I hope my body is always on the road, save myself and change myself.
Why did you choose to run? Because this is an activity that normal people can complete, as long as they have a sound body, they can stick to it. His threshold is very low. If you don't persist in the end, the problem must be on yourself.
At the beginning, in order to encourage myself to stick to it, my circle of friends bragged all day and made a dynamic report all day, telling everyone that I should insist on running at least 2 1 day. Because I'm afraid I can't stick to it, but after running for 1 week, I won't punch in my circle of friends. If a person wants to persist successfully, it is not enough to rely solely on external supervision. He must learn to find the strength to move forward from his own heart.
When I first decided to run, the above articles were almost all about running. I wrote down the gains and feelings of running every day, inspiring myself and others, and a sense of accomplishment followed.
I still remember that on 16, I wrote a tweet seriously, which was to give myself a bloody battle so that I could stick to it. Because I can't remember how many times I made up my mind to run. For a few days at a time, I was at a loss within a week. For a long time, I never dared to say running again, because I once shouted slogans, but I didn't stick to it until the end, and I felt sick at the end.
I tried my best to hold on this time. I don't want to make any excuses for myself, even if people around me say, "Is it really necessary to run when it rains?" I know it's a bit formal, which has deviated from the spirit of sports to some extent, but I really don't want to give up a habit that I finally stick to, a habit that I stick to in a complete sense, and a habit that I stick to every day. I'll try it. Can you give up a small thing habitually and do it seriously?
I also insisted on reading for at least 20 minutes every day on 20 15. This habit can be said to be relatively complete, which also brings me great confidence. However, insisting on running is a brand-new attempt. Not the same as reading habits. If you don't finish watching it in the early morning, you can stay up for 20 minutes.
Running requires punching in every day and must be completed before midnight. Once it's past midnight, the punching date is no longer today. In other words, the person who carries out the plan must be absolutely self-disciplined, but if he is lazy one day, it is not continuous running. Several times, because I was too busy with my internship, I ran back to my dormitory from the subway entrance with my schoolbag on my back at ten o'clock in the evening. I don't want to touch myself, I just want to take 12- 15 minutes and focus on a trivial small goal.
The goal I set for myself is to run in rain or shine 100 days, and it is to run outdoors 100 days. Call me stubborn or stupid, I am so stubborn.
Why do I insist on this? Because I want to give myself a chance, a chance to start over. I made up my mind to change myself 1000 times, but failed 100 1 times. I made up my mind to stick to some good habits countless times, but I still gave up.
At first, my scallop insisted on punching in. It was good. Recite words honestly and read books every day. But after more than 200 days, for a long time, I switched to punching in order to punch in. After a glance at the article, I finished reading as soon as the time came. The hollowing-out rate of listening is 0%, which is a disgusting image project.
Looking back, what I see is a cowardly self, a self who constantly compromises with reality, a self who dares not work hard, and a self who desperately makes excuses for herself. Even if I insist on many good habits intermittently, I still can't overcome my human weakness, so I want to change, I want a real persistence, and I want a real change.
I know that many truths are interlinked, and many successful experiences and insights can be transferred. When I work hard enough in one field and persist enough, I will grow slowly in other fields. And the breakthrough I chose was running, supplemented by writing.
So, I ran unswervingly and ran when it rained! When I get up early, I am running! I was running when I came home late! I run between self-study in the library! Once I ran to the company from the subway entrance and ran back to the dormitory from the subway entrance. I once ran back to my dormitory while shopping with my friends. After the previous day's trip, I ran very slowly and felt exhausted, and my legs were exhausted.
From gnashing my teeth at the beginning to getting used to it, I experienced a growing process. I no longer feel sorry for myself all day. I know that as long as I act, I can eliminate all my fears. After listening to so many reasons, I still haven't lived a good life, because there has been no down-to-earth action. All knowledge accumulation, if you can't guide yourself to better actions in the end, then this knowledge accumulation is a failure. I constantly change myself and surpass myself with my own running. I got up early this morning. I ran 3km with all my strength, and it took 14 minutes and 07 seconds, while it took 15 minutes for the previous 2km. I finally understand that all accumulation will eventually usher in transformation. If you don't succeed in changing yourself, it must be that your own efforts are not enough.
Now, my mind is more and more peaceful, and my efforts are more and more directional, just because I have been working hard and never stopped struggling. I believe that one day, I will become what I expect, because life is endless and struggle has become more than my belief.
I wish everyone who works hard can get what they want.