If you want to be a real bean sprout, do you need exercise besides being born thin and eating less?
Need. If you don't exercise. The muscles of the body will atrophy. When the muscle content in the body decreases, the basal metabolic rate will decrease, and people are more likely to gain weight at this time. Proper exercise and keeping the fat content and muscle ratio in your body can ensure that your figure will remain unchanged for a long time.