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What nutrition is better for high school students?
Multivitamins and minerals, calcium tablets.

1, multivitamins and minerals. High school students need all kinds of vitamins and minerals to maintain their physical function and health during their growth and development, so a variety of vitamin and mineral supplements may be a good choice.

2, calcium tablets. During adolescence, bones develop rapidly and calcium is very important. Calcium tablets are a simple way to get extra calcium.

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