Women have a special day every month, called menstrual period. As long as you use the right method, you can also have breast enhancement during menstruation. During menstruation, hormones secreted by women's ovaries can stimulate breast development.

1. Eat more soybeans. Soybeans and processed foods contain isoflavones, which can activate the fat in the breast.

2. Eat more nuts and seeds. Nuts can increase the intake of vitamin E. For example, soybeans, red beans, peanuts, sesame seeds, almonds, walnuts, cashews, lotus seeds, peas and sunflower seeds.

3. Breast supplemented with collagen is mainly composed of connective tissue and adipose tissue, which is common; Seafood, trotters, tendons and other foods.

4. It is recommended to take the above foods again, Bo, Li, Ting, Pu and Gong Ying, 2 bags a day, and you can feel obvious changes in one month without side effects.