Don't eat too much every meal every day, eat more times (at that time, eating five meals a day, the amount is not large)
You must eat a fruit before meals to make your stomach feel full.
Refuse to eat anything after six o'clock in the evening. It's best to cooperate with some diet pills.
For example, external slimming stickers (enjoying thin nets) are also safe.
However, it is best to reduce it after the baby is weaned.
Comparative health