1, rose tea: Menstrual women can try to drink some rose tea, knowing the efficacy of rose tea in invigorating qi, regulating menstruation, relieving pain, expelling toxin and beautifying. In particular, women's emotional ups and downs during menstruation are often relatively large, and symptoms such as abdominal pain are also common. Drinking rose tea in moderation can also play a certain regulatory role.

2, black tea: menstrual women can also try to drink some black tea, we must know that black tea is a kind of warm tea, menstrual drinking will not aggravate the cold in the body, causing dysmenorrhea, very suitable for menstrual women to eat.

3, jujube wolfberry tea: wolfberry jujube tea is also very suitable for menstrual women to drink, to know that jujube has the effect of beauty beauty, qi and blood, and wolfberry has the effect of tonifying qi and blood. Proper brewing of medlar and jujube tea has a warming effect on menstrual women.