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Is it effective to tighten your belt when you sleep?
Brief introduction to the function of weight loss belt

1, which helps to eliminate the excess fat in the back, arms, waist, abdomen, buttocks and calves;

2, promoting gastrointestinal peristalsis, helping to clean up the stool in the intestine, improving constipation, and effectively blocking oil at the same time, achieving the effects of detoxification, slimming and beauty;

3, firming and relaxing the skin layer, making the skin firmer and more elastic;

4. Promote blood circulation and clean up the fat in blood vessels;

5. Relieve neurasthenia and mental stress;

6. Physical therapy, health care, weight loss and treatment of chronic diseases;

7, strong internal organs, enhance the overall disease resistance. And reduce the production of lactic acid, eliminate backache and relieve fatigue;

Is it useful to lose weight?

Many mm reports that have used some weight-loss belts are not as effective as advertised, and some products have side effects and rebound effects after use. So what should we do? Experts point out that if you want to lose weight, you might as well do this:

1, do housework. Maybe you are a little lazy. Be a hard-working Cinderella from today. Remember an important rule: avoid light and focus. For example, don't use a vacuum cleaner when sweeping the floor, and consciously increase the amount of exercise with a rag and broom; Choosing to wash clothes and iron clothes at noon with high temperature will cause a lot of sweat; When you are hungry, make yourself a delicate slimming lunch. "Chefs" generally don't want to eat their own food, just to control your appetite.

2, crude salt diet. Crude salt has the function of sweating, it can discharge waste and excess water in the body, promote skin metabolism, soften dirt, supplement salt and minerals, and make skin delicate and firm.

Buy several bags of raw salt in the supermarket or grocery store. Before each bath, take a cup of coarse salt and add a little hot water to make a paste, and then apply it to the abdomen. /kloc-after 0/0 minutes, wash off the coarse salt with hot water, or wash it off after massage, and you can start taking a bath. Or, after taking a shower, sprinkle a spoonful of coarse salt on your palm and massage your abdomen directly. Don't rub it too hard, so as not to make your skin rougher. If your skin is sensitive, you must remember to use a thinner "bath salt".

Slimming belt is not as thin as smart clothes.

Television, internet and radio are full of advertisements for slimming belts, which makes many MM people who want to lose weight feel excited. In fact, you don't have to buy slimming products to lose weight. As long as you are smart, you can "lose weight" by dressing up. So how did you do it?

1, Fat MM is more suitable for soft clothes, such as sweaters, and won't be picky about your figure curve.

2, and the buttocks or a shirt that slightly covers the buttocks can effectively cover the fat buttocks. If you wear slim pants at the same time, it will be more helpful to lengthen the body lines and make people look slimmer.

3. It is very suitable for wearing a long skirt whose length exceeds its width. Be careful not to spread the skirt too wide. Smooth and concise lines are a good choice.

The clothing with vertical stripes can lengthen the sight and make people look slender.