Understand the efficacy and function of Millennium Fruit. Some people mistakenly think that the Millennium fruit is the cherry tomato fruit, but it is not. Millennium fruit is deep red, and cherry tomato is yellow red; Secondly, the cherry tomato is pointed, and the Millennium fruit is round. But the nutritional value of the two is similar. The following are the effects and functions of Millennium Fruit.
Efficacy and action Millennium Fruit 1 1, delaying aging
Lycopene, vitamin C and other nutrients contained in Millennium Fruit have a strong antioxidant effect. Antioxidants can help our skin resist aging, enhance skin luster, and make our skin more beautiful and delicate.
2, detoxification and weight loss
Millennium fruit is rich in nutrition, but extremely low in calories. Usually people can absorb enough nutrients without getting fat, and the cellulose and pectin contained in them can also accelerate the decomposition and metabolism of fat in the human body, which can obviously reduce people's obese weight.
3. Anti-cancer
Lycopene in Millennium Fruit can not only help prevent cancer, but also play an anti-cancer role, especially in prostate cancer, its preventive effect is very good, and it also plays a certain role in assisting in the fight against this cancer.
4, thirst, stomach, digestion
Spatholobus suberectus fruit is cold, which can produce fluid to quench thirst, clear away heat and relieve summer heat. Eating the fruit of Spatholobus suberectus in summer can stimulate appetite, promote digestion and accelerate the secretion of gastric juice, which has a good preventive effect on indigestion and loss of appetite that often appear in summer.
5. Reduce blood lipid and blood pressure
Patients with gingival bleeding or subcutaneous bleeding often have hypotension, and eating Millennium Fruit is helpful to improve the occurrence of such symptoms.
Taboo of Millennium fruit
1, it is not recommended to eat on an empty stomach, which may easily lead to abdominal pain. Moreover, it belongs to cold fruit, so don't eat too much. Patients with acute gastroenteritis or gastric ulcer are not recommended to eat Millennium fruit.
2, the Millennium fruit pomegranate grams, do not eat together. In addition, when you have diarrhea, it is not recommended to eat cherry tomatoes, otherwise it will aggravate the symptoms of diarrhea and be harmful to your health.
After reading the above introduction, I believe everyone has their own understanding of the efficacy and function of Millennium Fruit, and also introduces the taboos of Millennium Fruit. I hope the content shared today can help you, and I wish you a happy life and good health.
The efficacy and function of Millennium fruit, also known as cherry tomato, is rich in vitamin C and lycopene, both of which are strong antioxidants. Regular consumption of Millennium fruit can delay aging, improve the body's disease resistance, enhance the body's immunity and prevent various cancers. Lycopene can also reduce fundus pigmentation and prevent macular degeneration. In addition, Millennium Fruit can strengthen the stomach, promote digestion, stimulate appetite and digestion, stimulate intestinal peristalsis, relieve constipation and prevent constipation.
How many Millennium fruits can you eat at a time?
Millennium fruit can help people lose weight, but we can't eat too much at once because we are eager to lose weight. It is very suitable to take 15g to 20g every day. The content of vitamin C in cherry tomatoes is relatively high, in addition to lycopene and carotene, these nutrients can help us to beauty beauty, strengthen the stomach and digestion, and even have anti-cancer effects. But because this kind of cherry tomato is cold, we can't eat more, otherwise it will affect the stomach. If people's own gastrointestinal function is not very good, then they should pay more attention.
Moreover, eating too much fruit like Tianxiguo will damage the teeth, and many tissues on the teeth are easily stimulated by the ingredients in the Millennium fruit. Therefore, when we are eating fresh exotic fruits, we'd better brush our teeth and rinse our mouths, and pay attention to the actual amount of fruit cut.